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Keto Pancake With Coconut Flour

5 from 4 votes
Keto Pancake With Coconut Flour - Plattershare - Recipes, food stories and food lovers

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Keto breakfast needs high fat and low carb. Using Coconut flour, almond flour is an alternative for wheat flour. This Keto pancake is a perfect keto diet breakfast as it has coconut flour, coconut cream which is cooked in coconut oil.
An egg omelette is always a good choice but add a new flavor of coconut flour and enjoy your Keto process.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Served AsBreakfast
CuisineBreakfast, Pancakes /Waffles
Recipe Taste Salty, Savoury
Servings 1
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Ingredients
  

  • 2 Eggs
  • 2 tbsp Coconut powder desiccated coconut powder
  • 1 tbsp Coconut cream
  • 1 tbsp Coconut oil
  • 1/2 cup Tomatoes chopped
  • 1 tbsp Green chilies chopped
  • 1/2 tsp Turmeric Powder
  • Salt as per taste
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Instructions
 

  • Beat the eggs.
    Keto Pancake With Coconut Flour - Plattershare - Recipes, food stories and food lovers
  • Add coconut powder, coconut cream, and turmeric powder, whisk together.
    Keto Pancake With Coconut Flour - Plattershare - Recipes, food stories and food lovers
  • Heat the fying pan and add coconut oil or butter.
    Keto Pancake With Coconut Flour - Plattershare - Recipes, food stories and food lovers
  • Pour the mixture, add chopped tomatoes and green chillies.
    Keto Pancake With Coconut Flour - Plattershare - Recipes, food stories and food lovers
  • Flip the other side and let it cook.
    Keto Pancake With Coconut Flour - Plattershare - Recipes, food stories and food lovers
  • Cut into 4 pieces and Garnish with a tomato slice and mint leaves. Enjoy your Keto Pancake made with Coconut flour.
    Keto Pancake With Coconut Flour - Plattershare - Recipes, food stories and food lovers

Notes

Check out other Keto recipes:
Also Read:
About the Author: This Recipe has been shared by home chef Geeta Biswas who is a simple yet experienced homemaker. She feels that just like kids grow up with their toys, in the same way, she has grown up with her recipes. Ingredients are her tools and she loves making innovative recipes which have built up her identity.

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Tags keto recipes

Please appreciate the author by voting!

5 from 4 votes

Recipe Nutrition

Calories: 431 kcal | Carbohydrates: 28 g | Protein: 4 g | Fat: 36 g | Saturated Fat: 30 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 1 g | Cholesterol: 0.3 mg | Sodium: 124 mg | Potassium: 202 mg | Fiber: 2 g | Sugar: 19 g | Vitamin A: 626 IU | Vitamin C: 12 mg | Calcium: 14 mg | Iron: 1 mg

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HomeChef Geeta Biswas Visit Profile / Website
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