Keto Pancake With Coconut Flour

Name: Keto Pancake With Coconut Flour
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 Eggs; 2 tbsp Coconut powder (desiccated coconut powder); 1 tbsp Coconut cream; 1 tbsp Coconut oil; 1/2 cup Tomatoes (chopped ); 1 tbsp Green Chillies (chopped ); 1/2 tsp Turmeric Powder; Salt (as per taste)

Plattershare Food

Keto Pancake With Coconut Flour - Plattershare - Recipes, food stories and food lovers

Breakfast Pancakes /Waffles

About Keto Pancake With Coconut Flour

Keto breakfast needs high fat and low carb. Using Coconut flour, almond flour is an alternative for wheat flour. This Keto pancake is a perfect keto diet breakfast as it has coconut flour, coconut cream which is cooked in coconut oil.

An egg omelette is always a good choice but add a new flavor of coconut flour and enjoy your Keto process.

5 from 3 votes

Print Pin

Recipe Time & More

Prep Time10 minutes mins

Cook Time10 minutes mins

Total Time20 minutes mins

Served AsBreakfast

Recipe TasteSalty Savoury

Calories - 431 kcal

Servings - 1

Ingredients

▢ 2 Eggs
▢ 2 tbsp Coconut powder desiccated coconut powder
▢ 1 tbsp Coconut cream
▢ 1 tbsp Coconut oil
▢ 1/2 cup Tomatoes chopped
▢ 1 tbsp Green Chillies chopped
▢ 1/2 tsp Turmeric Powder
▢ Salt as per taste

Instructions

▢
Beat the eggs.
▢
Add coconut powder, coconut cream, and turmeric powder, whisk together.
▢
Heat the fying pan and add coconut oil or butter.
▢
Pour the mixture, add chopped tomatoes and green chillies.
▢
Flip the other side and let it cook.
▢
Cut into 4 pieces and Garnish with a tomato slice and mint leaves. Enjoy your Keto Pancake made with Coconut flour.

Recipe Notes

Check out other Keto recipes:

Keto cheesy capsicum egg omelette

Also Read:

Eat Keto At Restaurants
The Keto Diet Advantages And Disadvantages
Top 5 Foods To Avoid When On A Keto Diet

About the Author: This Recipe has been shared by home chef Geeta Biswas who is a simple yet experienced homemaker. She feels that just like kids grow up with their toys, in the same way, she has grown up with her recipes. Ingredients are her tools and she loves making innovative recipes which have built up her identity.

Explore Recipes by Tags keto recipes

Please appreciate the author by voting!

5 from 3 votes

Recipe Nutrition

In collaboration with

HomeChef Geeta Biswas Visit Profile / Website

Visit Our Store

Plattershare Food

Plattershare is platform to connect food lovers, food professionals and food brands. Share your recipes, food stories, food pictures and promote food businesses