Healthy Thandai

Healthy Thandai - Plattershare - Recipes, food stories and food lovers

About Healthy Thandai

Let's see how to make healthy thandai in an easy way. No cooking required.
4.60 from 5 votes
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Recipe Time & More

Prep Time10 minutes
Cook Time5 minutes
Recipe TasteSweet
Calories - 541 kcal
Servings - 2

Ingredients
 

  • 2 glass coconut milk
  • 1 tbsp melon seeds
  • 1 tbsp pumpkin seeds
  • 1 tbsp Almonds
  • 1 tsp flaxseed
  • 1 tsp poppy seeds
  • 1 tsp fennel seeds
  • Black pepper Crushed
  • Coconut cream
  • Coconut sugar
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Instructions
 

  • Make a paste with almond, melon seeds, pumpkin seeds, poppy seeds, fennel seeds, black pepper.
    Healthy Thandai - Plattershare - Recipes, food stories and food lovers
  • Take coconut milk in a mixing jar add paste of seeds. Mix evenly, pour into glasses and garnish with coconut cream.
    Healthy Thandai - Plattershare - Recipes, food stories and food lovers

Recipe Video

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Please appreciate the author by voting!

4.60 from 5 votes

Recipe Nutrition

Calories: 541kcal | Carbohydrates: 10g | Protein: 8g | Fat: 57g | Saturated Fat: 45g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 33mg | Potassium: 636mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 3mg | Calcium: 96mg | Iron: 9mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.60 from 5 votes (1 rating without comment)

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