Health Mix Powder / Sathumaavu Burfi
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Health mix powder / Sathumaavu burfi is a healthy snack/ breakfast option for your kids when they are busy during their exams for an easy grab at the go. Highly nutritious and fun to eat.
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Ingredients
- Health mix powder / Sathumaavu - 1 cup
- Dates - 1 cup
- Assorted nuts - 1 cup
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Instructions
- Take the pitted dates to a blender and make a coarse paste out of it without adding any water.
- Chop the nuts of your choice to small pieces. You can even pulse for few seconds in a blender and use them.
- Mix the dates, nuts along with health mix / Sathumaavu powder and make a ball of it
- Using a cling wrap roll it flat, fold again to a square shape and press firmly so it forms the desired breakfast bar/ burfi shape.
- Freeze them for 15 mins and cut to the desired shape.
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