Health Mix Powder / Sathumaavu Burfi

Health Mix Powder / Sathumaavu Burfi - Plattershare - Recipes, food stories and food lovers
Health mix powder / Sathumaavu burfi is a healthy snack/ breakfast option for your kids when they are busy during their exams for an easy grab at the go. Highly nutritious and fun to eat.
5 from 2 votes
Print Pin
Advertisement
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Recipe Cuisine Type: South Indian
Recipe Taste: Sweet
Servings 16

Ingredients
 

  • 1 cup Health Mix Powder / Sathumaavu - 1 Cup health mix powder sathumaavu
  • 1 cup Dates
  • 1 cup Nuts assorted
Advertisement

Instructions
 

  • Take the pitted dates to a blender and make a coarse paste out of it without adding any water.
  • Chop the nuts of your choice to small pieces. You can even pulse for few seconds in a blender and use them.
  • Mix the dates, nuts along with health mix / Sathumaavu powder and make a ball of it
    Health Mix Powder / Sathumaavu Burfi - Plattershare - Recipes, food stories and food lovers
  • Using a cling wrap roll it flat, fold again to a square shape and press firmly so it forms the desired breakfast bar/ burfi shape.
    Health Mix Powder / Sathumaavu Burfi - Plattershare - Recipes, food stories and food lovers
  • Freeze them for 15 mins and cut to the desired shape.
    Health Mix Powder / Sathumaavu Burfi - Plattershare - Recipes, food stories and food lovers
Explore Recipes by Tags healthy recipeskids friendly recipes

Please appreciate the author by voting!

5 from 2 votes
Advertisement

Priyadharshini Selvam
Priyadharshini Selvam

Leave a Reply