Healthmix powder/Sathumaavu burfi is a healthy snack/ breakfast option for your kids when they are busy during their exams for an easy grab at the go. Highly nutritious and fun to eat.
Healthmix powder/Sathumaavu - 1 cup
Dates - 1 cup
Assorted nuts - 1 cup
Take the pitted dates to a blender and make a coarse paste out of it without adding any water.
Chop the nuts of your choice to small pieces. You can even pulse for few seconds in a blender and use them.
Mix the dates,nuts along with healthmix/Sathumaavu powder and make a ball of it
Using a cling wrap roll it flat, fold again to a square shape and press firmly so it forms the desired breakfast bar/ burfi shape.
Freeze them for 15 mins and cut to the desired shape.
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