Sugar-Free Anjeer (Fig) & Dry Fruit Burfi Recipe
25 minutes
1018 reads
About Sugar-Free Anjeer (Fig) & Dry Fruit Burfi Recipe
Indulge in this guilt-free delight: Sugar-Free Anjeer (Fig) & Dry Fruit Burfi! This delectable North Indian dessert combines the natural sweetness of figs with the satisfying crunch of walnuts, almonds, and cashews. It's a powerhouse of flavor and energy, perfect for health-conscious individuals seeking a delicious and wholesome treat.Bursting with the earthy notes of roasted sesame seeds and the richness of assorted dry fruits, every bite of this burfi offers a unique textural experience. Easy to make and naturally sweetened, it's ideal for festive occasions or an anytime snack.This recipe provides a healthier alternative to traditional burfi, allowing you to savor the sweetness without the added sugar. Prepare to impress your family and friends with this exquisite and nutritious dessert!
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Recipe Time & More
Prep10 minutes
Cook15 minutes
Total25 minutes
Ingredients
Spices & Sweetener
- 2 tsp Sesame Seeds optional, toasted
- 1/4 tsp Cardamom Powder elaichi powder
- 3 tsp Caster Sugar optional, to taste
Instructions
Prepare the Figs
- Blanch the dried figs in boiling water for 10 minutes. Drain well and puree them in a food processor with 2 tablespoons of water until smooth.
Chop the Nuts
- Finely chop the walnuts, almonds, and cashews.
Cook the Burfi
- Heat the ghee in a non-stick pan over medium heat. Add the fig puree and cook for 1 minute, stirring constantly. Add the chopped nuts and sesame seeds (if using), mixing well to combine.
Add Spices and Sweetener
- Stir in the cardamom powder and castor sugar (if using). Cook for another minute, or until the mixture slightly thickens.
Set and Cool
- Line a shallow tray or baking dish with parchment paper. Pour the burfi mixture into the prepared tray and spread evenly with a spatula. Allow the burfi to cool completely at room temperature.
Cut and Serve
- Once completely cool, cut the burfi into small, triangular pieces. Serve or refrigerate in an airtight container.
Recipe Notes
Expert Tips for the Perfect Burfi
- For a richer flavor, toast the sesame seeds in a dry pan before adding them to the burfi mixture.
- Adjust the amount of castor sugar according to your preference. You may find the natural sweetness of the figs sufficient.
- If the burfi mixture is too thick, add a teaspoon of water at a time until you reach the desired consistency.
- For easier cutting, chill the burfi in the refrigerator for at least 30 minutes before slicing.
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Recipe Nutrition
Calories: 2258kcalCarbohydrates: 96gProtein: 76gFat: 190gPolyunsaturated Fat: 57gMonounsaturated Fat: 114gFiber: 28gSugar: 21g
kritika vijay
Articles: 13
6 Comments
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Great recipe! I’m eager to try it.
Such a lovely dish! Thanks for sharing.
What a delightful recipe! Thanks for sharing.
Absolutely delicious! Can’t wait to try it.
Looks incredible! Thanks for the details.
Yummy