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4.5
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coconut infused roasted citrus and herb salmon with asparagus and carrots.

coconut infused roasted citrus and herb salmon with asparagus and carrots.
  • Prep time
  • Cooking time
  • Serves04 Person(s)
  • CategoryNon-Veg
  • Cuisine TypeFusion
  • Good for Lunch , Dinner
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Ingredients & Quantity
  • Fresh Parsley, chopped / Dried Parsley, crushed – 01 tbsp.
  • Fresh Rosemary, minced / Dried Rosemary, crushed- 01 tbsp.
  • Desiccated coconut- 30 gm.
  • Garlic, minced- 01 tbsp.
  • Nutiva Organic Coconut oil- 01 ½ tbsp.
  • Lemon zest, grated- ½ tsp
  • Lemon Juice- 01 tsp.
  • Salt- to taste
  • Freshly ground pepper- ½ tsp
  • Salmon fillet- 04 nos. each weighing 150 gm. each
  • For Presentation:
  • Blanched and seasoned Asparagus-16 nos.
  • Carrots, cut into shapes desired, blanched and seasoned- 100 gm.
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How to cook?
  1. Combine all ingredients except salmon in a small bowl; set aside. Arrange salmon with the skin side down on a parchment paper-lined baking sheet; spread herb mixture over the salmon fillets.
  2. Bake, uncovered, at 400 ˚degrees for 12 minutes, or until salmon flakes easily with a fork.
  3. For Blanching Asparagus: Bring a water to a boil in a deep pot. Add salt and return water to a boil. Prepare an ice-water bath. Peel lower two thirds of each asparagus stalk with a vegetable peeler.
  4. Place asparagus in boiling water and cook until tender, about 2-3 minutes. Drain and immediately transfer asparagus to ice-water bath to refresh until cool to retain its green colour; drain.
  5. For Blanching Carrots: Peel and cut carrots in desired shape, bring a water to a boil in a deep pot. Add salt and return water to a boil.
  6. Prepare an ice-water bath. Place the carrots in boiling water and cook until tender, about 5-6 minutes. Drain and immediately transfer carrots to ice-water bath to refresh until cool to retain its colour; drain.
  7. Serve Roasted Citrus and Herb Salmon hot, with blanched and seasoned Asparagus and Carrots.
Notes

Chef Tips:

1.Fish Fillet cooks very fast , do not overcook it as it will turn mushy.

2.The desired outcome should be crisp top of the filled , full of flavours.

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