Barley Water is a delicious, simple, and refreshing way to get a hearty dose of fiber, vitamins, and minerals in your diet.
This homemade barley water is the perfect way to quench your thirst on hot summer days. To keep yourself hydrated do try this nutritious health drink..
Health Benefits of Barley water:
Consuming Barley water is a natural remedy for urinary tract infections (UTIs). It helps cleanse the kidneys and acts as a good anti-inflammatory for the urinary system ; assists in weight loss; promotes easy digestion etc.