Summer Drink, Bel Ka Sharbat, Ayurvedic Drink Recipe

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4.75 from 8 votes

About Summer Drink, Bel Ka Sharbat, Ayurvedic Drink Recipe

Experience the refreshing taste and health benefits of Bel Ka Sharbat, a traditional Indian summer drink celebrated in Ayurveda for its immune-boosting properties. Crafted from the nutrient-rich pulp of bilva (golden apple), this beverage not only cools you down but also supports overall wellness.
Enhanced with roasted cumin powder, black salt, and a touch of powdered sugar, Bel Ka Sharbat offers a harmonious blend of sweet, tangy, and savory notes. Sip on this Ayurvedic drink to stay hydrated, rejuvenated, and energized during the hottest days of summer.
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Recipe Time & More

Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Served AsBeverages
Recipe TasteSaltySavourySweet
Calories 12 kcal
Servings 8

Ingredients
 

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Instructions
 

  • Soak Bel fruit pulp in 100ml water for 5 minutes. Mash pulp in water by using fingers. Now strain it to remove seeds.
    Summer Drink, Bel Ka Sharbat, Ayurvedic Drink Recipe - Plattershare - Recipes, food stories and food lovers
  • Pour sieved mixture into a blending jar.
    Summer Drink, Bel Ka Sharbat, Ayurvedic Drink Recipe - Plattershare - Recipes, food stories and food lovers
  • Add roasted cumin powder, black salt, sugar, chat Masala into the bel mixture.
    Summer Drink, Bel Ka Sharbat, Ayurvedic Drink Recipe - Plattershare - Recipes, food stories and food lovers
  • Blend it for half minute.
    Summer Drink, Bel Ka Sharbat, Ayurvedic Drink Recipe - Plattershare - Recipes, food stories and food lovers
  • Strain tge mixture through a sieve.
    Summer Drink, Bel Ka Sharbat, Ayurvedic Drink Recipe - Plattershare - Recipes, food stories and food lovers
  • Now take 2 tablespoon prepared mixture into serving glass, add water and stir it.
    Summer Drink, Bel Ka Sharbat, Ayurvedic Drink Recipe - Plattershare - Recipes, food stories and food lovers
  • Bel ka Sharbat is ready to serve.
    Summer Drink, Bel Ka Sharbat, Ayurvedic Drink Recipe - Plattershare - Recipes, food stories and food lovers

Recipe Notes

Bel fruit having so many health benefits like it keeps insulin level stable, can cure constipation, ulcerative colitis, hair and skin problems. It regulate hyperthyroidism. Balance mentrual irregularity. It has anti microbial,  antifungal, anti cancer property. Prevent fro iron deficiency anaemia, tuberculosis, leprosy, remove toxins from body. Bel ka Sharbat is a good immunity and Energy booster. 

Additional Tips

  • For an extra cooling effect, add a few fresh mint leaves or a splash of rose water while blending the sharbat; both enhance the aroma and complement the Ayurvedic qualities of Bel fruit.
  • If you prefer a smoother texture, strain the mixture through a fine mesh sieve or muslin cloth before serving to remove any fibrous pulp, resulting in a silkier drink.
  • To make a diabetic-friendly version, substitute the powdered sugar with a natural sweetener like stevia or a small amount of honey, and adjust according to taste.
  • Chill the prepared sharbat for at least an hour and serve over ice with a thin slice of lime or orange for a vibrant and festive summer presentation.
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4.75 from 8 votes

Recipe Nutrition

Calories: 12kcal | Carbohydrates: 3g | Sodium: 499mg | Sugar: 3g

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Dr. Nehal Shah
Dr. Nehal Shah

Hi, Friends I'm an Ayurveda Doctor. I love to cook, explore modern culinary skills and share some ayurvedic recipes on my fb page and YouTub

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8 Comments

4.75 from 8 votes

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