Badam Milk Shake
30 minutes
1105 reads

About Badam Milk Shake
This wholesome Badam Milk Shake is a powerhouse of vitamins and a fantastic source of calcium, making it a nourishing choice for all ages. With its creamy blend of milk and almonds, delicately infused with cardamom, this shake is not only delicious but also packed with health benefits for kids, adults, and especially pregnant women.
Almonds are renowned for enhancing memory power, and this recipe maximizes their potential by soaking them overnight, peeling, and grinding them into a smooth paste. Mixed with boiled milk and a touch of sweetness, this traditional Indian beverage is both comforting and rejuvenating—a must-try remedy to boost your memory and overall well-being.
Recipe Time & More
Prep20 minutes
Cook10 minutes
Total30 minutes
Ingredients
Instructions
- Soak them in water overnight, next day peel the almonds, add the almonds into the blender, add a tbsp of milk and blend into a paste.
- Take a sauce pan, into it add milk and bring it to a boil.
- Add blended badam paste and cook for another 5 minutes on low flame and keep stirring in between.
- Add cardamom powder into it and mix well.
- Add sugar as per requirement
- Put the flame on sim for few minutes.
- Switch off the flame.
- Chill the badam shake for some time in the refrigerator.
- Pour them into the glasses.
- Garnish with finely chopped almonds and pistachios
- Serve chilled with ice cubes or serve hot without refrigerating
Recipe Notes
Additional Tips
- For an even creamier texture, blend the soaked almonds with a splash of milk before adding them to the rest of the shake, ensuring a silky-smooth consistency without any graininess.
- If you prefer a chilled shake, refrigerate the boiled milk before blending, or add a few ice cubes while blending—this will prevent dilution while keeping the shake refreshingly cold.
- Enhance the flavor profile by adding a few strands of saffron soaked in warm milk; this imparts a luxurious aroma and a subtle golden hue to your Badam Milk Shake.
- For a vegan variation, substitute dairy milk with almond or oat milk and use maple syrup or jaggery as a sweetener instead of sugar.
Recipe Nutrition
Calories: 1528kcalCarbohydrates: 65gProtein: 57gFat: 125gPolyunsaturated Fat: 37.5gMonounsaturated Fat: 75gCholesterol: 5mgFiber: 30gSugar: 20g
3 Comments
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This is perfect! Can’t wait to taste it.
Yum! This recipe is a must-try.
Absolutely delicious! Thanks for sharing.