Veggies with zucchini
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Veggies with zucchini. Zucchini is variety of summer squash in the gourd family. Most varieties bear dark green cylindrical fruit usually served as a cooked vegetable. I cooked the recipe with adding other vegetables.
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Ingredients
- ½ bowl zucchini chopped
- ½ bowl vegetables chopped
- ½ teaspoon cumin seed
- ½ teaspoon mixed herbs
- ½ teaspoon sabji masala
- ½ teaspoon black pepper crushed
- 1 tbsp mustard oil
- Dry red chili
- Salt
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Instructions
- Take a pan add mustard oil dry red chilli and cumin seeds. Let the seeds splutter then add mixed veggies.
- Add salt and mix all together and cook. After then put mixed herbs, sabji masala and crushed black pepper.
- Cook until soft, then put off the the flame. Serve with chapati/ paratha.
Video
Recipe Nutrition
Calories: 68 kcal | Carbohydrates: 1 g | Protein: 0.3 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 4 g | Sodium: 1 mg | Potassium: 17 mg | Fiber: 0.4 g | Sugar: 0.02 g | Vitamin A: 24 IU | Vitamin C: 0.1 mg | Calcium: 7 mg | Iron: 0.4 mg
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