Home Recipes Articles Contact Us

Gourd Detox Drink

4 from 1 vote

Gourd detox drink is a healthy summer drink to detoxify the body. It is a great thirst quencher. The two gourd veggies I have used in this drink are ash gourd or winter melon and bottle gourd or lauki. Ash gourd contains 95% of water and this helps the body to be hydrated during summers. It has many other health benefits like antimicrobial activity against bad microbes in stomach and intestine, helps in weight loss, loaded with vitamins and minerals. Bottle gourd also has similar health benefits like helps in digestion, has cooling effect, helps in weight loss, lowers cholesterol. This drink is flavored with ginger, honey and lemon juice. It is so simple to prepare, let’s see the recipe of this incredibly beneficial summer gourd detox drink.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Recipe CategoryVegetarian
Served AsBeverages
Servings 4


  • Ash gourd pieces deskinned and without seeds ¾ cup
  • Bottle gourd pieces deskinned and without seeds ½ cup
  • Ginger pieces ½ teaspoon
  • Honey 2 tablespoon
  • Lemon juice ½ tablespoon
  • Salt
  • Water as required


  • Take a blender, add ash gourd pieces, bottle gourd pieces, ginger pieces and make fine paste.
  • Add honey, lemon juice, salt mix well.
  • Add water as required, pour into glasses and serve this healthy summer cooler.


Fine paste of gourd and ginger can be sieved with fine mesh and then can be used.
Lemon juice, honey and salt can be added as per taste.

Please appreciate the author by voting!

4 from 1 vote

Pavithra M Adiga
Pavithra M Adiga

food blogger and food photographer

Leave a Reply