Drumstick Flowers With Zucchini

Drumstick Flowers With Zucchini - Plattershare - Recipes, food stories and food lovers

About Drumstick Flowers With Zucchini

Drumsticks flowers with zucchini which has lot of benefits. It is beneficial plant and contains a variety of vitamins and minerals. Cooked zucchini is particularly high in vitamin A, though raw zucchini contains slightly less. Drum stick flowers have medicinal properties. It controls blood pressure and blood sugar. It grows in spring season. This is the period when people fall sick. Whole drum stick flowers, leaves and seeds are medicinal. We should consume it because of its medicinal properties. I made the flowers with vegetables to make the recipe more healthy.
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Recipe Time & More

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Served AsDinnerLunch
Servings - 2

Ingredients
 

  • 1 bowl Drumstick flowers
  • bowl Zucchini chopped
  • bowl Cauliflower chopped
  • 1 Tomato chopped
  • 1 tbsp Mustard Oil
  • 1 tbsp Mustard Sauce
  • ½ tsp Panch Phoran
  • ½ tsp Turmeric Powder
  • ½ tsp Cumin Powder
  • ½ tsp Chilli Powder
  • ½ tsp Garam Masala
  • Green Chillies chopped
  • leaves Coriander chopped
  • 1-2 tsp Salt or as per taste
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Instructions
 

  • Wash the drumstick flowers, chop zucchini and cauliflower.
    Drumstick Flowers With Zucchini - Plattershare - Recipes, food stories and food lovers
  • Take a pan add mustard oil, panch phoran and red chilli. Saute for a few seconds, then add chopped zucchini and cauliflower
    Drumstick Flowers With Zucchini - Plattershare - Recipes, food stories and food lovers
  • Add turmeric powder, cumin powder, red chilli powder, green chillies, salt and flowers. Stir for a minute and close the lid to make soft.
    Drumstick Flowers With Zucchini - Plattershare - Recipes, food stories and food lovers
  • Then add chopped tomato, garam masala and again cook. Finally add mustard sauce put off the flame. Mix evenly and sprinkle with coriander.
    Drumstick Flowers With Zucchini - Plattershare - Recipes, food stories and food lovers
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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