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Quinoa Aloo Tikki

4.50 from 10 votes
Quinoa Aloo Tikki - Plattershare - Recipes, food stories and food lovers

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Aloo tikki is an Indian snack made using potatoes and here's the recipe with additional ingredient - super food Quinoa which becomes one of the healthy snack ideas for your party.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Served AsSnacks
CuisineIndian
Recipe Taste Salty, Savoury, Tangy
Servings 4
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Ingredients
  

  • 1 cup Potato boiled, mashed
  • 1/2 cup Quinoa boiled
  • 2 Green chilies chopped
  • 1/2 Onion finely chopped
  • 1/4 cup Green peas frozen
  • 3 sprig Coriander leaves chopped
  • 1/2 tbsp Lime juice
  • 2 tbsp Corn flour
  • 1 teaspoon Garam Masala powder
  • Salt to taste
  • Olive oil for shallow frying
  • Imli Chutney for dip
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Instructions
 

  • In a bowl mix all the ingredients except for the olive oil to form a thick dough
  • Roll these out into tikki shapes and let it sit in a refrigerator for 10-15 mins
  • Heat a shallow pan with some olive oil and fry the tikkis until golden brown on both sides
  • Serve hot with imli chutney
    Quinoa Aloo Tikki - Plattershare - Recipes, food stories and food lovers

Notes

Recipe developed for quinoaguru.com by Jyothi Varne. Jyothi, is a passionate food blogger and her blog name is Flavor Flame Fusion, loves to cook masaledaar Indian grub. She works with the Human Resources in a Leading IT Consulting firm and enjoys traveling, listening to music and reading a book on a lazy afternoon.
Tags potato recipesquinoa recipesnacks recipes

Please appreciate the author by voting!

4.50 from 10 votes

Recipe Nutrition

Calories: 231 kcal | Carbohydrates: 50 g | Protein: 6 g | Fat: 2 g | Saturated Fat: 0.5 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 121 mg | Potassium: 583 mg | Fiber: 6 g | Sugar: 14 g | Vitamin A: 204 IU | Vitamin C: 20 mg | Calcium: 46 mg | Iron: 2 mg
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