Grilled Paneer Salad

Grilled Paneer Salad - Plattershare - Recipes, food stories and food lovers
Now is the time to shed extra kilos that we added during festival times.
For this I prepared this salad having paneer and lots of vegetables grilled, warn, seasoned with a little bit of pepper, salt and lemon juice giving it very nice soothing flavour. Added walnuts to get nutty taste.
5 from 4 votes
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Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Served As: Dinner, Lunch, Snacks
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Sour, Tangy
Calories 403 kcal
Servings 2


  • 200 gm Paneer cottage cheese
  • 1 Zucchini small, sliced
  • 1 Bell pepper disced
  • 1 cup Broccoli sliced
  • 8 to 10 Cherry Tomato half cut
  • Few Salad leaves
  • 1 tbsp Walnut
  • 1 tbsp Olive Oil

For Seasoning

  • 1 Lemon juice
  • 1-2 pinch Black pepper crushed
  • Salt to taste


  • Take vegetables wash them and cut them
  • Take a grill pan add half tablespoon of oil and spread zucchini slices on to as shown in picture
  • Cook it for a minute and turn them you will see nice grill marks on this
  • Now add bell pepper and cook them along with broccoli and cherry tomatoes
  • season all vegetables with pepper and salt
  • Now take paneer slice and cook them for 4 to 5 minutes or till it is grilled and cooked properly from both the side
  • Take a platter arrange salad leaves on it arrange grilled vegetables place paneer slice on it sprinkle walnuts on it
  • Sprinkle some salt pepper and lemon juice on this. Serve it and enjoy
    Grilled Paneer Salad - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

5 from 4 votes

Recipe Nutrition

Calories: 403kcal | Carbohydrates: 20g | Protein: 19g | Fat: 30g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 66mg | Sodium: 141mg | Potassium: 772mg | Fiber: 6g | Sugar: 9g | Vitamin A: 2704IU | Vitamin C: 178mg | Calcium: 550mg | Iron: 2mg

Meera Girdhar
Meera Girdhar

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