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Masala Daliya

4.40 from 7 votes
Masala Daliya - Plattershare - Recipes, food stories and food lovers

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This is a healthy vegetable masala daliya recipe.
Prep Time 10 hours
Cook Time 20 hours
Total Time 1 day 6 hours
Served AsBreakfast, Lunch
CuisineIndian, Wild Game
Servings 1
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Ingredients
  

  • ½ cup Roasted Daliya Broken Wheat
  • 2 tablespoon oil
  • ½ teaspoon cumin seeds/jeera
  • ¼ teaspoon black peppercorns
  • ½ inch cinnamon stick
  • 2 – 3 cloves
  • 1 cup mixed vegetables carrots, potatoes, peas, cauliflower, beans
  • ½ teaspoon turmeric powder
  • ½ teaspoon red chilli powder
  • 1 cup water
  • Salt
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Instructions
 

  • Heat the pressure cooker and dry roast the daliya till it changes colour slightly and then remove.
  • In the same cooker add the oil, cumin, peppercorns, cinnamon, cloves and sauté.
  • Add the mixed vegetables (you can add any vegetables of your choice) and sauté for 2 minutes.
  • Add roasted daliya, turmeric, red chilli powder and salt. Mix everything well.
  • Add 1 cup water and close the cooker lid. After 3-4 whistles turn of the heat and let the steam from the cooker escape. Roasted Vegetables Daliya is read to serve!
Tags healthy recipesporridge or dalia recipes

Please appreciate the author by voting!

4.40 from 7 votes
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Tanima Sachdev
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