Healthy Snacks Steamed Panner Flowers
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Ingredients
- Basmati rice- 1/3 cup
- Panner- 200gm
- Finely chopped veggies- onion carrot,cabbage, beans - 1cup
- Grated Ginger n garlic- 1tbsp
- Soya sauce- 2tsp
- Sugar- 1/2 tsp
- Salt white pepper, red chilli powder - to taste
- Oil- 2tsp
- Ajinomoto- a pinch optional
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Instructions
- Wash n soak basmati rice with little salt for 30min. Crumble panner add salt n red chilli powder to taste.
- In a pan add oil when it is hot add Ginger n garlic- saute for few sec. Now add finely chopped onion followed by veggies n sugar. Fry for 3min add soya sauce, white pepper n salt n ajinomoto to taste. Allow it to cool.
- Drain the rice. Add salt n pepper to taste.Now wet ur hands take small portion of panner flatten it keep the veggie mix. now take a small portion of panner n keep on the veggie roll like a ball. Now dip it in rice mixture
- Prepare everything in the same manner. Ul get 5 medium balls. Heat water in steamer or idli pot grease the plate with oil n place all the balls. Steam cool it till the rice becomes soft. When it is completely cooked it vo bloom like flower.
Notes
- Soaking rice is very important or else it vl not get cooked as we r only steaming it
- Can add any vegetables
- Adding salt must be done carefully as v r gonna add salt in each process
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Janani Balamurugan
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Thank u all for likes… Do try it n share ur experience…
Very nice receipe… Looking very yummy… Surely I will try…
Excellent !!!!!!