Exam time and everyone can feel the heat. Kids are studying for long hours. Studying for long is monotonous. To keep them active during studious spells, you need to give them healthy supplements. These Wheat Germ Chocolate Chip Cookies made a wonderful treat for my Ladoo.
Most mothers pick wafers and frozen items for snacking purposes. But the health gets compromised with such snacking. Unhealthy food also reduce your ability to focus and retain learned information. I have explained a little bit about healthy snacking in Honey Glazed Almond Recipe. I had constantly advocated the need of healthy snacking in healthy eating habits. Feel free to find my other healthy recipes for kids.
This recipe has four super foods:
Whole wheat: This provides the necessary glucose to the brain. The stabilized source of energy to a child brain helps them focus on study. Read the benefits of whole wheat at wholegrainscouncil.org.
Honey: It is tremendous in preventing metabolic stress and achieve restful sleep. I have explained benefits of honey in my recipe of almonds glazed with honey.
Flax seed: It is a rich source of omega-3 fatty acid. Omega 3 fatty acid is helpful in managing attention-deficit hyperactivity disorder. Benefits of Flax seeds are explained beautifully on WebMD.
Toasted Wheat Germ: Wheat germ is full of protein and fiber. The vitamins (B1 and B6) help proper mood chemicals. I have used Foodthink toasted wheat germ. Organic facts list down the benefits of wheat germ.