Healthy Snacks Steamed Panner Flowers
Ingredients
- 1/3 cup Basmati Rice
- 200 gm Panner- 200Gm panner
- 1 cup, Veggies carrot,cabbage, beans - or onion finely chopped onion
- 1 tbsp Grated Ginger or garlic n garlic
- 2 tsp Soya Sauce
- 1/2 tsp Sugar
- 1-2 tsp Salt white pepper, red chilli powder - to taste, or as per taste
- 2 tsp Oil
- 1 pinch Ajinomoto optional
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Instructions
- Wash n soak basmati rice with little salt for 30min. Crumble panner add salt n red chilli powder to taste.
- In a pan add oil when it is hot add Ginger n garlic- saute for few sec. Now add finely chopped onion followed by veggies n sugar. Fry for 3min add soya sauce, white pepper n salt n ajinomoto to taste. Allow it to cool.
- Drain the rice. Add salt n pepper to taste.Now wet ur hands take small portion of panner flatten it keep the veggie mix. now take a small portion of panner n keep on the veggie roll like a ball. Now dip it in rice mixture
- Prepare everything in the same manner. Ul get 5 medium balls. Heat water in steamer or idli pot grease the plate with oil n place all the balls. Steam cool it till the rice becomes soft. When it is completely cooked it vo bloom like flower.
Recipe Notes
- Soaking rice is very important or else it vl not get cooked as we r only steaming it
- Can add any vegetables
- Adding salt must be done carefully as v r gonna add salt in each process
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Janani Balamurugan
7 Comments
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Such a perfect dish! Thank you.
Looks so wonderful! Thanks for posting.
Thank u all for likes… Do try it n share ur experience…
Very nice receipe… Looking very yummy… Surely I will try…
Excellent !!!!!!
Looks incredible! Thanks for the details.
This looks so tasty! Thank you.