Nari Ka Saag
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A very simple and healthy saag
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Ingredients
- 1 bunch water spinach Nari ka saag/
- Salt as per taste
- 1 teaspoon methi Dana
- 2 whole red chili broken
- 4 garlic clove chopped
- 1 teaspoon Mustard oil
- 1/4 teaspoon Red chili powder optional
- 1 teaspoon lemon juice
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Instructions
- First you need to clean the saag, wash and finely cut the saag.
- Heat oil add methi dana as they crackle add garlic and saute two minutes.
- Add whole red chili and saag mix well add salt red chili powder. Lower the heat, cover and cook for 5 minutes.
- Open the lid stir and cook for 2-3 minutes more. Switch off the gas. Add lemon juice, Serve hot with Partha.
Recipe Nutrition
Calories: 27 kcal | Carbohydrates: 4 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 0.1 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 1 g | Sodium: 20 mg | Potassium: 132 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 1134 IU | Vitamin C: 41 mg | Calcium: 20 mg | Iron: 1 mg
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