Farali Gulab Jamun (Step by step photos)
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A delicious recipe for fasting days
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Ingredients
For the sugar syrup
- 1 cup Sugar
- 1 cup water
- 1 teaspoon cardamom powder
For Gulab Jamun
- 150 gm khoya grated
- 1 tbsp paneer
- 2 tbsp farali flour a mixture of different fasting flours, such as barnyard millet, tapioca pearl, amaranth, buckwheat, and water chestnut
- 1/8 teaspoon soda
- Oil for deep frying
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Instructions
To make sugat syrup
- Mix together water and sugar in a pot
- Boil the syrup until it turns slightly sticky, add cardamom powder and switch off the flame
To make gulab jamun
- Mix together khoya, paneer, flour and soda
- Make a soft dough, if required sprinkle some water
- Now make equal sized balls from the dough
- Heat oil in a kadai
- When the oil is just medium hot, add the balls and fry on medium flame until brown
- Keep stirring gently to fry them uniformly
- Now remove the balls from oil and add them to the prepared syrup
- Allow them to rest for 1 hour
- Serve!
Recipe Nutrition
Calories: 288 kcal | Carbohydrates: 49 g | Protein: 6 g | Fat: 8 g | Saturated Fat: 5 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 2 g | Trans Fat: 0.03 g | Cholesterol: 8 mg | Sodium: 85 mg | Potassium: 8 mg | Fiber: 0.2 g | Sugar: 40 g | Vitamin A: 137 IU | Vitamin C: 0.4 mg | Calcium: 223 mg | Iron: 0.2 mg
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What is Caltrop flour , Can you help me with that