This Cold salad perfect to beat the scorching heat of the summers. This salad is an inspiration from the book "The taste of well-being" written by the Sadhguru. He is not only the inspiration but also a great chef. The well thought recipes are soul food to detox and rejuvenate.
You can also check my other light and weight loss salad recipes:-
- Don’t boil broccoli too much.
- Once it becomes little soft remove from hot water and put in cold water, add few ice cubes to the water otherwise broccoli will blanch in its own heat.
Calories: 117 kcal | Carbohydrates: 21 g | Protein: 6 g | Fat: 3 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0.5 g | Monounsaturated Fat: 2 g | Sodium: 302 mg | Potassium: 936 mg | Fiber: 7 g | Sugar: 8 g | Vitamin A: 1965 IU | Vitamin C: 155 mg | Calcium: 122 mg | Iron: 3 mg