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Yummy Healthy Brunch

4.50 from 2 votes
Yummy Healthy Brunch - Plattershare - Recipes, food stories and food lovers

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This recipe is dedicated to all the food lovers, health-conscious, pure vegetarians, people who go out for work, and Beginners who are learning to cook.
This recipe is one of the easiest recipes, you can prepare it in 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Served AsBreakfast, Brunch, Dinner, Lunch
CuisineHomestyle Cooking, Indian, South Indian
Recipe Taste Bland, Savoury, Spicy
Servings 2
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Ingredients
  

For the rice in the same Electric rice cooker

  • 1 1/2 cup Jasmine Rice if jasmine rice is not available then you can use any type of rice
  • 2 1/2 cup water
  • 4 to 5 drops oil

For Steaming in the Electric Rice Cooker using the Steaming tray

  • 4 carrots Chopped
  • 13 to 14 Beans Chopped

For Onion and Green Chilies Marination

  • 1 Onion Chopped into small pieces
  • 3 to 4 Green chillies Chopped
  • 11/2 teaspoon Salt
  • 1/2 teaspoon chili powder
  • 1 teaspoon turmeric

For Curry

  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Jeera
  • 1 tbsp Dried Coriander
  • 1 tbsp Dried Mint
  • 1 tbsp Dried Fenugreek Leaves
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Chili Powder
  • 1/2 teaspoon Salt
  • 1 tbsp Coriander Powder
  • Onion and Green Chilies Mixture
  • Vegetables Steamed
  • 1/4 glass Water
  • 1 cup Curd
  • 1 teaspoon Ginger garlic paste
  • 2 tbsp Oil
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Instructions
 

  • Switch on the stove and keep the pan.
  • Once the pan the heated Add 2 tablespoons of oil.
  • If the oil is heated then in the medium flame Add Dry Mint, Dry Coriander and Dry Fenugreek Leaves.
  • Then Add the onion mixture, fry for some time and close the lid.
  • Open the lid and then add the following:-
  • Half Teaspoon of Turmeric
  • One and Half Teaspoon of Chilli Powder
  • Half Teaspoon of Salt
  • One Tablespoon of Coriander Powder
  • Mix it gently and then add 1/4th glass of water
  • Let it cook for about 2 minutes
  • Then Add One cup of curd and mix it
  • After 4 to 5 minutes add a steamed vegetable
  • Mix the vegetables and curry so that they will spread evenly.
  • Then we can mix the rice with the curry base and make it Pulao Rice or Curry can be served with White rice.
  • It is Ready to Serve!!!!!!
  • For Detailed Instructions Refer the Video

Video

Notes

  1. Cut the vegetables (Carrots and beans ) the previous day and refrigerate them.
  2. Chop the onions and green chillies marinate them with required spices and refrigerate them
  3. Cook the rice and steam the vegetables in either an electric rice cooker or a normal pressure cooker whichever is easier.
  4. Parallelly cook the gravy and ensure that the cooked rice and vegetables are warm.
Tags healthy recipes

Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 884 kcal | Carbohydrates: 141 g | Protein: 25 g | Fat: 25 g | Saturated Fat: 2 g | Polyunsaturated Fat: 9 g | Monounsaturated Fat: 13 g | Trans Fat: 0.1 g | Sodium: 7340 mg | Potassium: 806 mg | Fiber: 13 g | Sugar: 11 g | Vitamin A: 20778 IU | Vitamin C: 22 mg | Calcium: 328 mg | Iron: 6 mg
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