Vibrant Veggie Farfalle: A Delightful and Easy Pasta Recipe
35 minutes
838 reads
About Vibrant Veggie Farfalle: A Delightful and Easy Pasta Recipe
Craving a vibrant, flavorful meal that's ready in minutes? This veggie farfalle is your answer! Imagine tender bow-tie pasta coated in a rich red sauce, bursting with the fresh crunch of broccoli, bell peppers, and sweet onions.This simple dish is a weeknight wonder, perfect for a satisfying lunch or a delightful family dinner. The bright colors and delicious flavors will make it an instant favorite, promising a healthy and happy meal everyone will love.
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Recipe Time & More
Prep15 minutes
Cook20 minutes
Total35 minutes
Ingredients
Pasta
- 1/2 package Farfalle Pasta
Sauce and Vegetables
- 1 jar Pasta Sauce red
- 1 Onion diced
- 2-3 Tomatoes diced
- 1 Bell Peppers chopped
- 250 gm Broccoli
Seasoning and Garnish
- 1 tbsp Olive Oil
- Salt to taste
- Pepper black, freshly ground, to taste
- Spring Onions finely chopped
Instructions
- Cook the farfalle pasta according to package directions in a large pot of generously salted boiling water. Salting the water properly seasons the pasta from the inside out.
- Drain the cooked pasta and rinse it under cold water. This stops the cooking process and prevents the pasta from sticking together. Drain thoroughly.
- Gently toss the drained pasta with the red pasta sauce. Cover and refrigerate for 15 minutes to allow the flavors to meld.
- Heat the olive oil in a large frying pan over medium heat.
- Add the diced onion to the pan and sauté for about 3 minutes, stirring occasionally, until softened and translucent.
- Add the diced tomatoes, chopped bell pepper, and broccoli florets to the pan. Sauté for 4-5 minutes, stirring occasionally, until the vegetables are tender-crisp and fragrant.
- Add the refrigerated pasta mixture to the pan with the sautéed vegetables. Cook for 3-4 minutes, stirring gently, to heat through and combine the flavors.
- Season with salt and freshly ground black pepper to taste. Toss to combine. Garnish with finely chopped spring onions before serving hot.
Recipe Notes
Good To Know
- Baby corn can be a delicious addition to this recipe.
Expert Tips
- For a richer flavor, consider roasting the vegetables before adding them to the dish.
- Adjust the spices to your preference for a milder or spicier outcome.
- Fresh herbs can be added towards the end of cooking for a brighter, more vibrant taste.
Storage Instructions
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
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Recipe Nutrition
Calories: 56kcalCarbohydrates: 11gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 93mgPotassium: 470mgFiber: 4gSugar: 5gVitamin A: 1874IUVitamin C: 105mgCalcium: 46mgIron: 1mg
Abhinav Dhiman
Articles: 19
5 Comments
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This looks so appealing! Thanks for sharing.
Absolutely mouthwatering! Thanks for sharing.
This is awesome! Can’t wait to cook it.
This looks incredible! Thank you.
Which pasta sauce are you using? I would prefer Home made sauce, Kindly share the recipe of that too, if you have.