Quick & Easy Veggie Pasta Recipe: A Flavorful 30-Minute Meal

50 minutes

1181 reads

4.67 from 6 votes

About Quick & Easy Veggie Pasta Recipe: A Flavorful 30-Minute Meal

Craving a quick, healthy, and delicious dinner? This Veggie Pasta recipe is your answer! Loaded with fresh vegetables and tossed in a vibrant, flavorful sauce, it's the perfect weeknight meal ready in under 30 minutes. Skip the takeout and enjoy a homemade pasta dish that's both satisfying and good for you.
This recipe is easily customizable to your favorite vegetables – feel free to add or substitute based on what you have on hand. It's a great way to use up leftover vegetables and get a boost of nutrients in your diet. Get ready for a burst of fresh flavors in every bite!
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Recipe Time & More

Prep30 minutes
Cook20 minutes
Total50 minutes
Calories520 kcal
Serves2
Served AsDinnerLunch
Recipe TasteSalty

Ingredients
 

Pasta & Sauce

  • 3 cup Pasta any short pasta shape like penne, or farfalle; add 1 tbsp olive oil and salt to boiling water, rotini
  • 1 cup Pasta Sauce your favorite jarred or homemade sauce

Vegetables

  • 2 Carrots sliced
  • 1 cup Bell Peppers any color or a mix of colors, diced
  • 1 Onion chopped
  • 1/2 cup Beans green, trimmed and chopped
  • 3 Chilies green, slit; adjust to your spice preference

Seasoning & Oil

Cheese

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Instructions
 

Prepare the Vegetables

  • Chop all the vegetables into bite-sized pieces.

Sauté the Vegetables

  • Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the onion and sauté until softened, about 3-5 minutes. Add the carrots, bell pepper, and green beans and cook until tender-crisp, about 5-7 minutes. Add the green chilies during the last minute of cooking.

Cook the Sauce

  • Stir in the remaining 1 tablespoon of olive oil, chili flakes, basil, salt, sugar, and pasta sauce. Cook for 2-3 minutes, allowing the flavors to meld.

Combine Pasta and Sauce

  • Add the cooked pasta to the pan with the vegetables and sauce. Toss gently to combine, ensuring the pasta is evenly coated. Cook for another 2-3 minutes to heat through.

Melt the Cheese

  • Transfer the pasta to an oven-safe bowl. Sprinkle the grated mozzarella cheese over the top. Microwave for 2-3 minutes, or until the cheese is melted and bubbly. Alternatively, broil in the oven for 2-3 minutes until golden brown and bubbly.

Serve and Enjoy

  • Serve immediately and enjoy your delicious veggie pasta!

Recipe Notes

Expert Tips for the Best Veggie Pasta

  • For extra flavor, add a pinch of garlic powder or a clove of minced garlic while sautéing the vegetables.
  • Feel free to add other vegetables such as zucchini, mushrooms, or spinach.
  • If you prefer a creamier sauce, stir in a splash of cream or milk at the end.
  • To make this a complete protein meal, add cooked chicken, shrimp, or chickpeas.
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4.67 from 6 votes

Recipe Nutrition

Calories: 520kcalCarbohydrates: 89gProtein: 20gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 22mgSodium: 2045mgPotassium: 732mgFiber: 10gSugar: 14gVitamin A: 11070IUVitamin C: 22mgCalcium: 215mgIron: 3mg

Aarti Sharma
Aarti Sharma
Articles: 81
30-Day Indian Vegetarian Weight Loss Meal Plan

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4.67 from 6 votes

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