Stuffed Ivy Gourd

4.40 from 8 votes

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Served AsDinner, Lunch
CuisineIndian
Recipe Taste Salty
Servings 2
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Ingredients
  

  • 15-20 Ivy gourd Tindora
  • 1 teaspoon Red Chilli Powder
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Coriander Powder
  • ½ teaspoon Garam Masala Powder
  • 1 teaspoon Amchur Powder
  • 1 teaspoon Cilantro
  • ½ teaspoon Mustard seeds
  • ½ teaspoon Cumin Seeds
  • Salt as per taste
  • 1 1/2 tablespoon Oil
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Instructions
 

  • Wash the ivy gourds and make a slit on one side lengthwise and microwave at high with 1/4 cup of water for 5-6 mins.
  • Take a cup and add red chilli powder, coriander powder, turmeric powder, garam masala powder, amchur powder & salt and little water and make a tight paste.
  • Take each ivy gourd and stuff the paste into it and repeat the same for all the ivy gourds.
  • Heat the oil in a pan and add cumin seeds and mustard seed and allow them to sizzle
  • Once the mustard seeds crackle, add the stuffed ivy gourds.
  • Since it's already boiled for 5 mins, you need not fry for long time.
  • Fry these for 8-10 mins on medium flame and remove.
  • Garnish with cilantro

Please appreciate the author by voting!

4.40 from 8 votes

Recipe Nutrition

Calories: 119 kcal | Carbohydrates: 5 g | Protein: 1 g | Fat: 11 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 7 g | Trans Fat: 0.04 g | Sodium: 19 mg | Potassium: 78 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 306 IU | Vitamin C: 3 mg | Calcium: 21 mg | Iron: 1 mg
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Aarti Sharma
Aarti Sharma

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