Post a Recipe
Post a Food Story
Contact Us
8 Votes
Rate this recipe

Soya Chunks Manchurian

Soya Chunks Manchurian
Soya Chunks Manchurian
  • Prep time
  • Cooking time
  • Serves2 Person(s)
  • CategoryVeg
  • Cuisine TypeMulti Cuisine
  • Good for Lunch , Snacks , Dinner

About this recipe

A healthy and delicious dry manchurian dish made with nutritious soya chunks.

Ingredients for Soya Chunks Manchurian

  • Soya chunks – 1 bowl (soaked and boiled)
  • Capsicum – 1 pcs
  • Besan/ Gram Flour – 2 tsp
  • Chopped spring onions – 1 cup
  • Chopped ginger garlic – 1 tsp
  • Salt, black pepper powder – as per taste
  • Chilly sauce. Soya sauce, tomato ketchup – 1 tbsp
  • Corn flour – 2 tsp

How to cook Soya Chunks Manchurian

  1. In boiled soya chunks, add gram flour and 2 tsp oil and mix well to coat the soya chunks. Airfry these chunks at 180 degrees for 8 min.
  2. For the gravy, heat 1 tsp oil in a pan. Sauté ginger garlic, spring onions, sliced capsicum. Add mixture of corn flour and water and cook it for 15 min. Add salt, black pepper powder, chilly sauce and soya sauce.
  3. Cook for 5-10 min more at medium flame, till the gravy thickens.
  4. Add the air fried soya chunks in the prepared gravy. Add water to the gravy if it is very thick. Add tomato ketchup for taste. This is optional. Cook for 5 min.
  5. Once ready, garnish with spring onion flower and serve hot.

Recipe video

Contests & Campaigns

Win Prizes. Click for details

Ask a question, give feedback or compliment Richa Gupta

Addition of gramflour and usage of Soya chunk as completely given a new twist to the traditional oily and greasy Manchurian recipe. I would try this. But if we are not using air fryer then Do we have to deep fry it or is there any other method?

  • Richa Gupta Thank you for your comment Kirti..It is indeed interesting combination. Instead of air frying, you may saute the soya chunks coated with gram flour
    about a minute ago