Chilli Soya Chunks Noodles

Chilli Soya Chunks Noodles - Plattershare - Recipes, food stories and food lovers

About Chilli Soya Chunks Noodles

Noodles have this "Unhealthy" tag that I do not agree with, as One can easily turn it into Super-Healthy, yet just as yummy a dish. I always choose whole wheat noodles, a bunch of vegetables I can lay my hands on and minimum oil. This time,I tossed in Soyabean Chunks and was pleasantly surprised with how compatible all the flavours were.
4 from 1 vote
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Recipe Time & More

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Served AsBreakfast
Servings - 2

Ingredients
 

  • Soyabean Chunks 1 cup soyabean chunks
  • Noodles 75 grams, or wheat whole wheat
  • Green Capsicum 1
  • small Onion 1
  • Chopped sliced cabbage, 1 cup chopped
  • Red Chillies 2 whole
  • Green Chillies 1
  • Red Chilli Sauce 1 teaspoon
  • Green Chillies 1 teaspoon, or sauce sauce
  • Tomato Ketchup 1 tablespoon
  • 1-2 tsp Salt a pinch, or as per taste
  • Soya Sauce 1 teaspoon (optional) i have not added. dark
  • pods Garlic 4
  • Oil 2 tablespoon
  • Water 6 cups
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Instructions
 

  • Chop the onions, capsicum into thin slices. Chop the garlic into small pieces.
  • Soak the whole red chillies in little water for about 20 minutes.
  • Meanwhile, take 2 cups water in a pan.
  • Bring it to a roaring boil
  • Add in the Soyabean chunks and cover with a lid
  • Shut off the flame and let it stand for 15 minutes.
  • In another big pan ,add 4 cups of water and boil.
  • Add the noodles with a pinch of salt and 1 teaspoon oil.
  • Let it boil on full flame till the Noodles are almost cooked. ( 5 to 7 minutes )
  • Drain in a sieve and run cold water 2 to 3 times to stop the cooking process and so that the noodle strands do not stick to each other. Keep aside.
  • Now, Grind the soaked red chillies to a paste. Add green chilli, red chilli sauce, green chilli sauce, tomato ketchup and give a whisk. Remove in a bowl.
  • Heat a non stick pan and add 1 tablespoon oil. Keep the flame low.
  • Drain the soaked soyabean and squeeze out the water. Wash them in running water 3 more times, squeezing out the water each time. Now, Toss them in the pan and stir fry till light colour change.
    Chilli Soya Chunks Noodles - Plattershare - Recipes, food stories and food lovers
  • Remove them and in the same pan,add the garlic pods.
  • Let them fry till light golden brown and toss in the vegetables-Onion, Cabbage and Capsicum.
  • Keep the flame high and stir fry them for just a minute so that they remain crunchy and crisp.
  • Lower the flame and add the soya chunks, the ready chilli-sauces mixture.
  • Let them cook for a couple of minutes to let the vegetables and Soya chunks take in the flavours.
    Chilli Soya Chunks Noodles - Plattershare - Recipes, food stories and food lovers
  • Lastly, add the Noodles and toss gently so that everything comes together.
  • Garnish with green spring onion and serve hot.
    Chilli Soya Chunks Noodles - Plattershare - Recipes, food stories and food lovers

Recipe Notes

Add a bunch of vegetables you like. 
I added the ones I had in hand, so one can add more like carrots etc too.
Adjust Spice level as per choice as this one is Super-hot.
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Please appreciate the author by voting!

4 from 1 vote

Anju Bhagnari
Anju Bhagnari
4 from 1 vote (1 rating without comment)

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