Sookha Kathal

4 from 1 vote

Discover the perfect Sookha Kathal Recipe – a delightful and aromatic dish that brings the flavors of India to your kitchen. Our step-by-step guide ensures an easy and delicious preparation of this jackfruit delicacy.
Explore the art of balancing spices to create a mouthwatering experience for your taste buds. Whether you're a seasoned chef or a cooking enthusiast, our Sookha Kathal Recipe guarantees a satisfying culinary journey.
Elevate your cooking skills and treat yourself to a wholesome, vegetarian delight. Unlock the secrets of this traditional recipe and savor the rich taste of Sookha Kathal in the comfort of your home.
Prep Time 15 hours
Cook Time 6 hours
Total Time 21 hours
Served AsLunch
Recipe Taste Salty
Servings 4


  • 1/2 kg jackfruit
  • 2 onion sliced, large
  • 1 teaspoon ginger garlic paste
  • 1 tablespoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 tablespoon red chili powder
  • 1 teaspoon garam masala powder
  • 1 tablespoon lemon juice
  • 4 cloves
  • 2 green cardamom
  • 1 teaspoon fenugreek seeds
  • 2 tablespoon oil for frying + 1 tsp
  • 1/2 sprig coriander leaves chopped for garnishing


  • wash and slice the jack fruit and wash one more time .
  • heat the oil and fry the jack fruit golden
  • now add remaining oil saute the fenugreek seeds,cardamom, add ginger,garlic paste .
  • saute the onion slice golden ,add turmeric,chili,coriander powder and cook the spices
  • add fried jack fruit Sim the heat and cook it for 10 minutes.
  • add lemon juice,garnish with coriander leaves ,serve hot with paratha...

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4 from 1 vote

Recipe Nutrition

Calories: 221 kcal | Carbohydrates: 37 g | Protein: 4 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Trans Fat: 0.03 g | Sodium: 24 mg | Potassium: 708 mg | Fiber: 4 g | Sugar: 26 g | Vitamin A: 453 IU | Vitamin C: 23 mg | Calcium: 63 mg | Iron: 1 mg

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Hem Lata Srivastava
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