Magic Of Green Peas Skin

Name: Magic Of Green Peas Skin
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 bowl green peas (skin chopped); 1/2 tsp onion seeds; 1 tsp garlic paste; 1 tsp ginger paste; 1/2 tsp turmeric powder; 2 tbsp oil; 1 tsp curry powder; Salt to taste

Geeta Biswas

17 January, 2017

4.5 from 6 votes

Served As Lunch

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Though we know green vegetables have lots of benefit. Most of the people don't know properties of vegetable skin. I never met my mother-in-law, she used to cook this recipe.

My husband taught me how to remove the membrane of green peas skin. I think cooking is a great art. Select green and healthy skin which will be appreciated.

Ingredients

Instructions

Very carefully remove the membrane from the skin. Then finely chopped the soft skin.
Take a frying pan heat and add oil then onion seeds. Now add ginger garlic paste, tomato puree, turmeric powder, sliced green chili, chopped skin and salt. Mix well and cover the lid till cook. Then it is ready to serve.

Notes

If there was any membrane nobody will appreciate. Other wise it will soft and delicious.

Nutrition

Calories: 136kcalCarbohydrates: 2gProtein: 1gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 1gSodium: 3mgPotassium: 48mgFiber: 1gSugar: 1gVitamin A: 20IUVitamin C: 1mgCalcium: 15mgIron: 1mg

Recipe Tags peas

Responses

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Hem Lata Srivastava September 5, 2017

My all time favorite peas skin sabji and matar chilka pakoda chat

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Plattershare September 4, 2017

This is a unique recipe.

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