Kidney Beans Falafel
About Kidney Beans Falafel
Generally falafels are prepared using chickpeas but we have replaced chickpeas with kidney beans. Traditionally this is Middle Eastern dish in which egg is also added, as I am a vegan so have omitted egg as well. Still the taste has come out very crisp and nice.
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Recipe Time & More
Ingredients
- 1 cup Kidney beans (Soaked)
- 3-4 piece Potatoes (Boiled, medium size )
- 2 piece Bread slices
- ½ cup Bread crumbs
- Salt (to taste)
- ½ tsp Ajwain
- ½ tsp Red chili powder
- ½ tsp Chaat masala
- 1 tbsp Refined flour (Refined flour)
- Oil (for deep frying)
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Instructions
- Finely chop or grind kidney beans and bread slices.
- In this mixture add boiled and mashed potatoes and all spices.
- Make a nice mixture for falafels and divide the material into small parts.
- Give the desired shape to each falafel and keep aside.
- Make a thin batter if refined flour and water. Dip each falafel in this batter and coat with bread crumbs.
- Deep fry the falafel till they are golden brown in colour.
- Fry on medium flame only else the center will remain raw from inside.
- Serve hot with mayo, sauce or chutney of choice.
Recipe Video
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 123kcal | Carbohydrates: 22g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 106mg | Potassium: 216mg | Fiber: 4g | Sugar: 1g | Vitamin A: 74IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 2mg
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Richa Gupta
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What a delicious recipe! Thanks for posting.
Looks so delectable! Thanks for posting.
Such a lovely dish! Thanks for sharing.
Nice and tempting, do wee need to boil the kidney beans as well?