Healthy Ragi Tikki Chaat Recipe in Hindi

Healthy Ragi Tikki Chaat Recipe in Hindi - Plattershare - Recipes, food stories and food lovers
Recipe Category: Vegetarian
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About Healthy Ragi Tikki Chaat Recipe in Hindi

Favorite Indian Chat with some healthy Twist
4.75 from 4 votes
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Recipe Time & More

Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Recipe TasteSavoury
Calories - 1062 kcal
Servings - 2

Ingredients
 

For chhole

For Chole Gravy

For Tikki

For Garnishing/Serving

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Instructions
 

Boiling

  • Soak Chickpeas overnight. Put them in the pressure cooker, put Dry Amla, Bay leaf, Salt, Black Cardamom, in it and boil them by giving 2-3 whistles until chole turn soft.
  • Put the boiled Chickpeas in the strainer and then put them in a bowl. Put Black Salt, Salt, Kashmiri Red Chili Powder, Coriander Powder, Mango Powder, Roasted Cumin Powder, Chhole Masala, Crushed Red Chili, Grated Ginger, Ghee on Chhole and mix them well.

For Chhole Gravy

  • In a pan, put Oil, Turmeric Powder, Red Chili Powder, Boiled Chhole Water, mashed chhole and put it on gravy.

For tikki

  • Combine all the ingredients in a bowl and mix well. Prepare tikki/ cutlets. Sallow fry until crisp from both sides.
  • For Serving
  • In a plate, put the Chhole, place crispy tikkis, add some Sweet Chutney, Green Chutney, Crushed Papdi, thick Curd. Add Chopped onions, sliced tomatoes, lemon juice and lemon wedges. Again put some chhole, Sweet, and Green Chutney on it. put some Red Chilli Powder, Black Pepper Powder,
  • Black Salt and garnish it with some Namkeen Sev on it and serve the very tasty Chaat.

Recipe Video

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Please appreciate the author by voting!

4.75 from 4 votes

Recipe Nutrition

Calories: 1062kcal (53%) | Carbohydrates: 103g (34%) | Protein: 23g (46%) | Fat: 64g (98%) | Saturated Fat: 12g (75%) | Polyunsaturated Fat: 16g | Monounsaturated Fat: 30g | Trans Fat: 0.2g | Cholesterol: 13mg (4%) | Sodium: 3734mg (162%) | Potassium: 2060mg (59%) | Fiber: 17g (71%) | Sugar: 6g (7%) | Vitamin A: 4160IU (83%) | Vitamin C: 113mg (137%) | Calcium: 278mg (28%) | Iron: 9mg (50%)

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Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

3 Comments

4.75 from 4 votes (1 rating without comment)

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