Grains And Greens Salad
About Grains And Greens Salad
When on weight loss spree eat this wholesome salad which has grains and greens both in right proportion and lots of fibre to keep you full. So when hunger pangs strikes, just grab this bowl.
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Recipe Time & More
Ingredients
- 1/2 cup Moong (sprouted and boiled)
- 1/2 cup Wheat (soaked overnight and boiled)
- 1/4 cup Bajra (soaked overnight and boiled)
- 1/4 cup Chana (green boiled)
- 2 tsp Spring Onion (chopped)
- 1 tsp Pepper Powder
- 1 tsp Chaat Masala
- 1 spoon Oil
- Peanuts (coarse 3 to 4 tsp powder)
- to Red Capsicum (or onion spring onion flowers garnish)
- 3 tsp Green Chutney
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Instructions
- In a bowl add boiled moong sprouts, boiled wheat, boiled bajra, boiled green chana. Season it with salt and pepper powder. Sprinkle chaat masala
- Now mix 3 to 4 tsp green chutney in it. Toss it well with a spoon. Now add chopped spring onion. Sprinkle coarse powder of peanuts. Garnish with red capsicum and spring onion flowers.
Recipe Notes
You can add any seasonal vegetables of your choice in this salad
Tried this recipe?Mention @plattershare or tag #plattershare!
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4 Comments
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Looks so wonderful! Thanks for posting.
Looks so good! Can’t wait to try it.
Looks so incredible! Thank you for sharing.
Wow, this looks fantastic!