Fluffy & Healthy Instant Oats Idli: A Quick & Easy Breakfast Recipe

30 minutes

1349 reads

4.50 from 4 votes

About Fluffy & Healthy Instant Oats Idli: A Quick & Easy Breakfast Recipe

Wake up to the irresistible aroma of light and fluffy Instant Oats Idli! These healthy and delicious little steamed cakes are a quick and easy breakfast option, ready in minutes, making them perfect for busy mornings.
Combining the wholesome goodness of semolina and oats, this simple batter requires just water and steams to perfection in a flash. Imagine a soft, pillowy texture bursting with flavor – that's the magic of these Instant Oats Idli.
A satisfying and nutritious choice for the whole family, these idli are also perfect for tiffin boxes, ensuring a tasty and wholesome snack on the go.
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Recipe Time & More

Prep10 minutes
Cook20 minutes
Total30 minutes
Calories229 kcal
Serves2
Served AsBreakfast
Recipe TasteSavoury

Ingredients
 

Dry Ingredients

Wet Ingredients

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Instructions
 

  • In a mixing bowl, combine the semolina and rolled oats.
  • Gradually add water, mixing continuously to form a smooth batter. Ensure the batter is not too thick or too thin; it should be pourable but still hold its shape.
    Fluffy & Healthy Instant Oats Idli: A Quick & Easy Breakfast Recipe - Plattershare - Recipes, food stories and food lovers
  • Lightly grease an idli mold with oil. This prevents the idli from sticking and ensures easy removal.
  • Pour the batter into the greased idli mold, filling each cavity almost to the top.
    Fluffy & Healthy Instant Oats Idli: A Quick & Easy Breakfast Recipe - Plattershare - Recipes, food stories and food lovers
  • Steam the idli for 15 minutes, or until a toothpick inserted into the center comes out clean.
  • Once cooked, allow the idli to cool slightly before carefully removing them from the mold.
  • Serve hot with sambar, chutney, or your favorite accompaniments.
    Fluffy & Healthy Instant Oats Idli: A Quick & Easy Breakfast Recipe - Plattershare - Recipes, food stories and food lovers

Recipe Notes

Good To Know

  • For an extra boost of flavor and nutrition, stir in finely grated carrots, chopped spinach, or steamed corn kernels into the batter just before steaming.
  • Dry roast the oats and semolina separately before mixing to enhance their nutty aroma and improve the idlis' texture.
  • If you prefer a tangy taste, add a couple of tablespoons of plain yogurt to the batter, which will also make the idlis even softer.
  • Leftover idlis can be cubed and sautéed with a tempering of mustard seeds, curry leaves, and a pinch of chili powder for a quick and tasty idli upma snack.

Expert Tips

  • For perfectly shaped idlis, grease the idli molds well with cooking spray or oil before pouring the batter.
  • Don't overfill the molds, as the idlis will rise during steaming. Fill them about ¾ full.
  • To check if the idlis are cooked, insert a toothpick into the center. If it comes out clean, they are ready.

Storage Instructions

  • Store leftover idlis in an airtight container in the refrigerator for up to 3 days.
  • You can also freeze them for longer storage. Wrap them individually in plastic wrap or aluminum foil before placing them in a freezer-safe bag or container.
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4.50 from 4 votes

Recipe Nutrition

Calories: 229kcalCarbohydrates: 44gProtein: 9gFat: 2gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gFiber: 4g

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.50 from 4 votes

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