Easy Wheat Flour Dinner Buns With Baked Veggies
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Easy wheat flour Dinner Buns with baked veggies
Whole wheat buns and breads are something that i keep trying to perfect. A perfect bun should be soft but not foamy, must hold up to the juices, it needs to be a little sweet, should be hearty, and have some character and absolutely no dry buns. And this Easy wheat flour Dinner Buns is all of that. Teamed with some baked vegetables they make an amazing and healthy wholesome dinner.
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Ingredients
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Instructions
- Method for buns; Add vinegar to milk and set aside.
- In a large bowl take flour put salt on one side then add sugar on other side, add yeast. Whisk everything together till well incorporated.
- Pour the curdled milk to the flour and mix well.
- Then add butter and knead the dough for 3 minutes. Coat the dough lightly with dry flour.
- Grease the bowl with oil. Place the dough in the bowl and cover with cling film and keep in a dry place for an hour or till the dough Doubles in size.
- In an hour or so when the dough doubles (your kitchen must be filled with a boosy smell, which is perfectly fine) divide the dough in 8 equal parts.
- Roll the dough tightly and arrange on a greased tray, 2 inches apart from each other.
- Meanwhile preheat oven on 200C. Mix milk and honey and
- Cover with a clean kitchen towel and let the buns rise for 20 minutes.
- After 20 minutes apply honey mixture on the buns. Sprinkle seeds on top. I used sesame, nigella, poppy and flax seeds.
- Bake for 20 minutes or till golden brown.
- Take an A4 size aluminium sheet. Give it a shape of bowl. Add chopped n sliced veggies, add seasoning and butter.
- Close the foil tightly like potli. Keep this with the buns to bake for 15 minutes.
- These veggies taste yummy with the buns...
- Remove buns and let them cool a little. Lightly remove them from pan and slice only after cooling.
- Open and check the potli if veggies have cooked or not. Mine got cooked in 15 minutes.
- Enjoy these yummy home made bakes for breakfast, lunch or dinner and enjoy....
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What a wholesome dinner…. healhty and hearty.