Easy Wheat Flour Dinner Buns With Baked Veggies

4.80 from 4 votes

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Easy wheat flour Dinner Buns with baked veggies Whole wheat buns and breads are something that i keep trying to perfect. A perfect bun should be soft but not foamy, must hold up to the juices, it needs to be a little sweet, should be hearty, and have some character and absolutely no dry buns. And this Easy wheat flour Dinner Buns is all of that. Teamed with some baked vegetables they make an amazing and healthy wholesome dinner.
Prep Time 1 hour 20 minutes
Cook Time 20 minutes
Total Time 1 hour 40 minutes
CuisineIndian
Servings 5
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Ingredients
  

  • 2 cup Wheat flour
  • 1/2 tsp Salt omit if using salted butter
  • 2 tbspn sugar
  • 200 ml milk
  • 1 tbspn vinegar/ lime juice
  • 1 1/4 tsp yeast
  • 2 tsp honey
  • 2 tsp milk
  • For baked veggies I used
  • 1 large Carrots sliced
  • 5-6 Beans chopped
  • 1 medium Potato chopped in cubes
  • Salt
  • Black pepper as per taste
  • 1 tsp butter/ oil
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Instructions
 

  • Method for buns; Add vinegar to milk and set aside.
  • In a large bowl take flour put salt on one side then add sugar on other side, add yeast. Whisk everything together till well incorporated.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Pour the curdled milk to the flour and mix well.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Then add butter and knead the dough for 3 minutes. Coat the dough lightly with dry flour.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Grease the bowl with oil. Place the dough in the bowl and cover with cling film and keep in a dry place for an hour or till the dough Doubles in size.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • In an hour or so when the dough doubles (your kitchen must be filled with a boosy smell, which is perfectly fine) divide the dough in 8 equal parts.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Roll the dough tightly and arrange on a greased tray, 2 inches apart from each other.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Meanwhile preheat oven on 200C. Mix milk and honey and
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Cover with a clean kitchen towel and let the buns rise for 20 minutes.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • After 20 minutes apply honey mixture on the buns. Sprinkle seeds on top. I used sesame, nigella, poppy and flax seeds.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Bake for 20 minutes or till golden brown.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Take an A4 size aluminium sheet. Give it a shape of bowl. Add chopped n sliced veggies, add seasoning and butter.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Close the foil tightly like potli. Keep this with the buns to bake for 15 minutes.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • These veggies taste yummy with the buns...
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Remove buns and let them cool a little. Lightly remove them from pan and slice only after cooling.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Open and check the potli if veggies have cooked or not. Mine got cooked in 15 minutes.
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers
  • Enjoy these yummy home made bakes for breakfast, lunch or dinner and enjoy....
    Easy Wheat Flour Dinner Buns With Baked Veggies - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

4.80 from 4 votes
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Pv Iyer
Pv Iyer

I am a HomeBaker and a tutor. I own my business in the name Cookies & Crumbs. Currently operating from Nashik.

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