Tangy Red Purifier : Healthy Fresh Juices

Tangy Red Purifier : Healthy Fresh Juices - Plattershare - Recipes, food stories and food lovers
A delicious Red Purifier, filled with the goodness of beetroot, tomatoes, cucumber, ginger, lemon and coriander leaves. This juice is rich in anti-oxidants and also provides anti-inflammatory support against heart disease and cancer. The lycopene in the tomatoes are proven to reduce the risk of prostrate cancer and breast cancer.
5 from 1 vote
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Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Served As: Beverages
Recipe Cuisine Type: Beverages, Cafe, Homestyle Cooking, Soul Food
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 2

Ingredients
 

  • 1 Beetroot washed, peeled and cut into cubes
  • 1 Tomato washed and coarsely chopped big
  • 1/2 Cucumber peeled and cut into cubes medium size
  • 2 to 2.5 inch Ginger coarsely chopped
  • 1 large Lemon
  • 1/4 to 1/2 cup Coriander coarsely chopped
  • Black Salt to taste
  • Water filtered
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Instructions
 

  • Prepare all the vegetables as mentioned above. (Remember to clean the veggies well because this juice is not strained.) Squeeze out the juice from the lemon. Keep aside.
  • Take a blender (if you have a juicer, use that) and add all the ingredients along with a little water into it. (Don't add too much water in the beginning as it will hinder the grinding process. Add gradually as per desired consistency.)
  • Grind till you get a smooth consistency. At this stage, check for salt and add more water if necessary. Give it a quick pulse once again till everything is combined well.
  • Chill in the refrigerator for sometime (if needed) or serve immediately.

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5 from 1 vote
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Donna George
Donna George

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  1. I have never actually tried having vegetable juices ..as always like hot soups. As I am bit skeptical of the taste when tasted raw but will give it a try for sure.5 stars

5 from 1 vote

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