Tangy Red Purifier : Healthy Fresh Juices

4.67 from 6 votes

About Tangy Red Purifier : Healthy Fresh Juices

A delicious Red Purifier, filled with the goodness of beetroot, tomatoes, cucumber, ginger, lemon and coriander leaves. This juice is rich in anti-oxidants and also provides anti-inflammatory support against heart disease and cancer. The lycopene in the tomatoes are proven to reduce the risk of prostrate cancer and breast cancer.
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Recipe Time & More

Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Served AsBeverages
Servings 2

Ingredients
 

  • 1 Beetroot (washed, peeled and cut into cubes)
  • 1 Tomato (washed and coarsely chopped big)
  • 1/2 Cucumber (peeled and cut into cubes medium size)
  • 2 to 2.5 inch Ginger (coarsely chopped)
  • 1 large Lemon
  • 1/4 to 1/2 cup Coriander (coarsely chopped)
  • Black Salt (to taste)
  • Water (filtered)
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Instructions
 

  • Prepare all the vegetables as mentioned above. (Remember to clean the veggies well because this juice is not strained.) Squeeze out the juice from the lemon. Keep aside.
  • Take a blender (if you have a juicer, use that) and add all the ingredients along with a little water into it. (Don't add too much water in the beginning as it will hinder the grinding process. Add gradually as per desired consistency.)
  • Grind till you get a smooth consistency. At this stage, check for salt and add more water if necessary. Give it a quick pulse once again till everything is combined well.
  • Chill in the refrigerator for sometime (if needed) or serve immediately.
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Donna George
Donna George
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4.67 from 6 votes

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