Creamy Coconut Chia Pudding Popsicles with Fresh Fruit
8 hours
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About Creamy Coconut Chia Pudding Popsicles with Fresh Fruit
Beat the heat with these creamy, dreamy coconut chia pudding popsicles! Imagine sinking your teeth into the refreshing coolness of coconut milk and chia seeds, bursting with the vibrant flavors of fresh fruit.This luxuriously smooth treat is naturally sweetened and perfect for a guilt-free summer indulgence. The creamy texture comes from the magical combination of coconut milk and chia seeds, creating a delightful base for your favorite fruit additions.Customize these popsicles with your favorite fruits for a personalized taste explosion! From sweet berries to tropical mango, the possibilities are endless, making these a fun and healthy dessert for all ages.
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Recipe Time & More
Prep8 hours
Total8 hours
Ingredients
Base
- 1 can Coconut Milk thick
- 1 tbsp Honey or maple syrup
- 1 tbsp Chia Seeds
Fruit
- 1 cup Fruit chopped if large, fresh, of your choice
Instructions
- In a small bowl, combine the full-fat coconut milk and honey (or maple syrup). Whisk until well combined, ensuring any thick coconut cream from the top of the can is fully incorporated.
- Add the chia seeds and stir thoroughly. Let the mixture sit for about 30 minutes, stirring occasionally, to allow the chia seeds to absorb the liquid and expand, creating a pudding-like consistency.
- Add a small amount of the coconut chia pudding mixture to the bottom of each popsicle mold.
- Distribute some of the chopped fresh fruit on top of the base layer in the molds.
- Layer the remaining coconut chia pudding and fruit in the popsicle molds, alternating between the two until the molds are almost full.
- Insert popsicle sticks into the center of each mold. They should stand upright on their own.
- Freeze the popsicles for several hours, or until solid.
- To release the popsicles from the molds, briefly run the molds under warm water for about 15 seconds. This will gently loosen the popsicles, making them easy to remove.
Recipe Notes
Expert Tips
- For a creamier texture, blend the chia pudding after it has thickened.
- Adjust the sweetness to your liking by adding more or less sweetener.
- Get creative with toppings! Fresh fruit, nuts, seeds, and granola all make great additions.
Storage Instructions
- Store leftover chia pudding in an airtight container in the refrigerator for up to 5 days.
Also See
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Recipe Nutrition
Calories: 168kcalCarbohydrates: 11gProtein: 2gFat: 14gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.003gSodium: 11mgPotassium: 185mgFiber: 1gSugar: 7gVitamin A: 120IUVitamin C: 2mgCalcium: 26mgIron: 2mg
Bhumika Gandhi
Articles: 72
4 Comments
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Wow
Such a scrumptious dish! Thank you.
Looks so delicious! Thanks for the recipe.
Such a great recipe! Can’t wait to try it.