Refreshing Kiwi Chia Seed Pudding with Coconut Milk
20 minutes
1095 reads
About Refreshing Kiwi Chia Seed Pudding with Coconut Milk
Start your day with a burst of tropical flavor and healthy goodness! This refreshing Kiwi Chia Seed Pudding, made with creamy coconut milk and crunchy chia seeds, is the perfect breakfast or light dessert. It's naturally sweet, packed with nutrients, and incredibly easy to make.The vibrant green kiwi complements the subtle sweetness of the coconut and chia seeds beautifully. This recipe is easily customizable – add your favorite nuts, seeds, or even a drizzle of honey for extra sweetness. Prepare this delightful pudding the night before for a quick and healthy grab-and-go breakfast, or whip it up in minutes for a satisfying afternoon treat. Enjoy!
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Recipe Time & More
Prep15 minutes
Cook5 minutes
Total20 minutes
Ingredients
- 1/2 Coconut Milk
- 2 tbsp Chia Seeds
- 2 Kiwi
- 2 tsp Honey
- 2-3 drops Vanilla Extract optional
- 1 handful Seeds And Nuts for garnishing
Instructions
Prepare the Chia Seed Pudding
- Combine coconut milk, chia seeds, honey, and vanilla extract (if using) in a jar or bowl.
- Stir well to ensure all ingredients are incorporated.
- Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the chia seeds to fully absorb the liquid and create a pudding-like consistency.
Prepare the Kiwi Topping
- While the pudding is chilling, peel and slice the kiwis.
Assemble and Serve
- Once the pudding has set, spoon it into individual serving bowls or glasses.
- Top with the sliced kiwis and a sprinkle of your chosen seeds and nuts.
- Serve immediately and enjoy! You can gently stir before serving if you prefer a more uniform consistency.
Recipe Notes
Expert Tips for the Perfect Kiwi Chia Seed Pudding
- For a creamier pudding, use full-fat coconut milk.
- Adjust the amount of honey or maple syrup to your preferred sweetness level.
- Feel free to experiment with other fruits – berries, mango, or peaches would all be delicious additions.
- For a thicker pudding, increase the amount of chia seeds slightly. If you prefer a thinner consistency, use a bit less.
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Recipe Nutrition
Calories: 222kcalCarbohydrates: 27gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gTrans Fat: 0.01gSodium: 9mgPotassium: 323mgFiber: 8gSugar: 14gVitamin A: 88IUVitamin C: 68mgCalcium: 119mgIron: 2mg
Khushboo Ramnane
Articles: 13
5 Comments
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Looks so good! Can’t wait to try it.
Absolutely fantastic! Thanks for the recipe.
This looks fantastic! Appreciate the share.
This is delightful! Thanks for the recipe.
Now a days I m completely focusing on healthy recipes..I will try this for sure.