Cleansing Kiwi Chia Pudding In Coconut Milk

4.30 from 4 votes

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A refreshing and heathy pudding that can be served as a desert or at breakfast to begin the day on a sweet note.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Served AsBreakfast
Recipe Taste Sweet
Servings 2
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Ingredients
  

  • 1/2 Coconut Milk
  • 2 tbsp Chia seeds
  • 2 Kiwis
  • 2 teaspoon Honey
  • 2-3 drops Vanilla extract optional
  • 1 handful Seeds and nuts for garnishing
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Instructions
 

  • Grind 1/2. Coconut and make fresh coconut milk
  • Add and soak chia seeds in it for a minimum of 20 minutes. A couple of hours is good too
  • Sweeten with honey or stevia
  • Add some vanilla essence (this is optional)
  • Place it in a jar
  • Top it with crushed/slushed kiwi
  • Garnish with seeds and nuts of your choice and serve
  • Could mix before consuming

Please appreciate the author by voting!

4.30 from 4 votes

Recipe Nutrition

Calories: 222 kcal | Carbohydrates: 27 g | Protein: 6 g | Fat: 12 g | Saturated Fat: 2 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 5 g | Trans Fat: 0.01 g | Sodium: 9 mg | Potassium: 323 mg | Fiber: 8 g | Sugar: 14 g | Vitamin A: 88 IU | Vitamin C: 68 mg | Calcium: 119 mg | Iron: 2 mg
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Khushboo Ramnane
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