Beetroot Salad With Yogurt
30 minutes
890 reads
About Beetroot Salad With Yogurt
Experience a delightful twist on traditional salads with this Indian-inspired Beetroot Salad with Yogurt. Vibrant, earthy beetroot is paired with creamy curd, a touch of mayonnaise, and smooth cream, creating a luscious base that’s both refreshing and indulgent.
The addition of sugar brings a gentle sweetness, perfectly balancing the tang of yogurt and the rich flavors of beetroot. Served chilled, this salad doubles as a light dessert or a unique side dish, making it an irresistible addition to festive feasts or everyday meals.
Not only is this salad visually stunning with its bright pink hue, but it’s also packed with nutrients, offering a healthy treat that doesn’t compromise on taste. Enjoy the fusion of flavors and textures in every creamy, satisfying bite!
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Recipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
Instructions
- Hang the curd in a muslin cloth for 2 - 3 hours and then prepare salad.
- Boil the cubed beetroot in a pan and add 1 tsp sugar to remove its bitterness.
- After 5 mins switch off the gas and strain it.
- Beat the hung curd.
- Add mayonnaise and fresh cream and mix well.
- Add olive oil, salt white pepper and walnut and mix well.
- Serve with biryani.
Recipe Notes
Additional Tips
- For a more pronounced nutty crunch, lightly toast the walnuts in a dry skillet before chopping and adding them to the salad; this enhances their flavor and adds texture contrast to the creamy base.
- If you prefer a tangier note, substitute part of the cream with hung curd or Greek yogurt, which will also make the salad thicker and creamier.
- To infuse subtle spice, sprinkle a pinch of roasted cumin powder or chaat masala over the salad just before serving—this adds a distinct Indian touch and elevates the overall flavor profile.
- For an elegant presentation, layer the salad in small glasses or bowls, topping each with a drizzle of olive oil and a few whole walnut halves for visual appeal and added richness.
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Recipe Nutrition
Calories: 179kcalCarbohydrates: 17gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2.7gMonounsaturated Fat: 5.4gSodium: 1710mgFiber: 1gSugar: 15g
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This looks incredible! I need to try it.
Thanks for the inspiration! Looks tasty.
This looks so appealing! Thanks for sharing.