Red Rice Upma

4 from 2 votes

Advertisement
Traditionally people prepare Upma with rava/sooji or rice or oats or broken wheat. I decided to try it with red rice.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 4
Advertisement

Ingredients
  

  • 1.5 cup Red rice
  • 3-4 Green chilies
  • 8-10 Curry leaves
  • 3 cup Water
  • 2 tbsp Coconut oil
  • 1 tbsp Oil
  • 2 teaspoon Mustard seeds
  • 1 teaspoon Urad dal
  • 1 pinch Asafetida hing
  • 2 Dry red chilly
  • 1/2 inch Ginger finely chopped
  • 2 tbsp Coconut grated
Advertisement

Instructions
 

  • Dry roast the red rice in a pan for two minutes until the rice gets roasted. Allow it to cool.
    Red Rice Upma - Plattershare - Recipes, food stories and food lovers
  • Coarsely powder this mixture - using the whip/pulse function
  • In a hard bottom pan, add 1 tbsp of cooking oil and 1 tbsp of coconut oil.
  • Add mustard, urad dal, slit green chilies, ginger and fry. Add asafoetida/hing, curry leaves, and dry red chilly
    Red Rice Upma - Plattershare - Recipes, food stories and food lovers
  • Add three cups of water and bring it to a boil
  • Add 2 tbsp of grafted coconut and the remaining 1 tbsp of coconut oil. Add salt
    Red Rice Upma - Plattershare - Recipes, food stories and food lovers
  • Once this comes to boil, add the coarsely powdered red rice. Keep mixing to prevent formation of lumps
  • Mid well for 8-10 minutes. Garnish with coriander on top or some ghee. Serve with chutney or plain.

Please appreciate the author by voting!

4 from 2 votes

Recipe Nutrition

Calories: 204 kcal | Carbohydrates: 21 g | Protein: 3 g | Fat: 13 g | Saturated Fat: 7 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Trans Fat: 0.01 g | Sodium: 341 mg | Potassium: 79 mg | Fiber: 3 g | Sugar: 2 g | Vitamin A: 654 IU | Vitamin C: 45 mg | Calcium: 28 mg | Iron: 1 mg
Advertisement

Recipes You May Also Like

Ragi Kara Kozhukattai

Kozhukattai is a healthy dish enriched with calcium, iron. It’s a south Indian recipe. Related Posts You May Like Ragi…

Grilled Besan Paratha

Parathas are dear to everyone whether young or old. It’s a quick prep and execution dish too. So not much…

Peanut Rice Recipe

Rice flavoured with peanut powder. Related Posts You May Like Multigrain Chocolate Peanut Butter Cookies With Cane Sugar “Mumma why…

Fried Kashmiri Chilli

These chillies are not hot. Chilli has vitamin C which is not bad for our health. I vertically cut the…

Mughlai Dum Aloo

Related Posts You May Like Dhaba Style Dum Aloo Dhaba style food is something we crave for every now and…

Honey-Baked Tofu With Toasted Rye

Honey-baked simple tofu, herbed with home made rye toasted with garlic infused oil. This British breakfast dish is packed with…

Articles You May Also Like

Arjun Lakshmana Balaji
Arjun Lakshmana Balaji

Leave a Reply