Red Rice Upma

4 from 2 votes

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Traditionally people prepare Upma with rava/sooji or rice or oats or broken wheat. I decided to try it with red rice.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 4
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Ingredients
  

  • 1.5 cup Red rice
  • 3-4 Green chilies
  • 8-10 Curry leaves
  • 3 cup Water
  • 2 tbsp Coconut oil
  • 1 tbsp Oil
  • 2 teaspoon Mustard seeds
  • 1 teaspoon Urad dal
  • 1 pinch Asafetida hing
  • 2 Dry red chilly
  • 1/2 inch Ginger finely chopped
  • 2 tbsp Coconut grated
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Instructions
 

  • Dry roast the red rice in a pan for two minutes until the rice gets roasted. Allow it to cool.
    Red Rice Upma - Plattershare - Recipes, food stories and food lovers
  • Coarsely powder this mixture - using the whip/pulse function
  • In a hard bottom pan, add 1 tbsp of cooking oil and 1 tbsp of coconut oil.
  • Add mustard, urad dal, slit green chilies, ginger and fry. Add asafoetida/hing, curry leaves, and dry red chilly
    Red Rice Upma - Plattershare - Recipes, food stories and food lovers
  • Add three cups of water and bring it to a boil
  • Add 2 tbsp of grafted coconut and the remaining 1 tbsp of coconut oil. Add salt
    Red Rice Upma - Plattershare - Recipes, food stories and food lovers
  • Once this comes to boil, add the coarsely powdered red rice. Keep mixing to prevent formation of lumps
  • Mid well for 8-10 minutes. Garnish with coriander on top or some ghee. Serve with chutney or plain.

Please appreciate the author by voting!

4 from 2 votes

Recipe Nutrition

Calories: 204 kcal | Carbohydrates: 21 g | Protein: 3 g | Fat: 13 g | Saturated Fat: 7 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Trans Fat: 0.01 g | Sodium: 341 mg | Potassium: 79 mg | Fiber: 3 g | Sugar: 2 g | Vitamin A: 654 IU | Vitamin C: 45 mg | Calcium: 28 mg | Iron: 1 mg
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