Palak Ka Raita / Spinach With Yogurt
Advertisement
Simple cool and healthy Spinach raita... a healthy accompaniment with your meals.
Advertisement
Ingredients
- Spinach / palak .... 1 big bunch about 3 cups finely chopped
- Green chillies .. 1-2 crushed or chopped very finely
- Yogurt ........... 5-6 cups
- Salt
- Sugar .... 1/2 tsp optional
- Roasted and ground cumin seed powder ... 1/2 tsp
- Mustard seeds .. 1 tsp
- Asafoetida - 1 pinch
- Oil ... 2 tbsps.
Advertisement
Instructions
- Wash the spinach leaves and cut them very finely. In a pan heat one tbsp oil and saute the spinach for 2-3 minutes adding a little salt and crushed green chillies. Set aside to cool.
- Whisk the yogurt adding a little salt, cumin powder and sugar (if you like it slightly sweeter taste)
- Mix the sauteed spinach. Add a little water if you want a thinner consistency.
- Heat the remaining oil in a pan and add the asafoetida and mustard seeds. When they crackle, add the tempering to the raita.
Advertisement
Related Posts You May Like
-
Coriander And Pomegranate Raita
Coriander and pomegranate raita - a fruity raita. Whenever you make any spicy dishes, the perfect cooling accompaniment will be...
-
Baked Spinach Corn In White Sauce
Baked Spinach Corn is a continental dish, cooked in white sauce and served with garlic bread. It is an excellent...
-
Palak Murgh / Palak Chicken / Chicken Curry With Spinach
Try out this delicious recipe of chicken cooked with spinach. It is a flavourful curry loaded with nutrition. Sometimes kids...
-
Beetroot Raita/Chukander Ka Raita
-
Mango Raita (Aambyacha Raita)
-
Aloo Raita
simple and easy raita made with boiled potatoes. The normal is to make onion-tomato raita or boondi raita which are...
Recipes You May Also Like
Egg Ball
Egg Ball or Egg Appe is my innovation which reflects being a true mommy. It’s just a two ingredient recipe…
Potato Sago Tikki
A very quick and easy snack..tasty and healthy…u can have it in vrat days skipping the onion Related Posts You…
Drumstick Leaves/Murungai Elai Adai (South Indian Pancake With Drumstick Leaves/Moringa Leaves)
Adai is a rice based South Indian Pancake which is had on certain occasions like on festivals or offering prayers…
Cashew Dry Fruits Roll
I made the recipe by influence the idea of most famous Indian sweet “kaju katli roll”. Related Posts You May…
Honey Lava Cake
Honey Lava Cake is my version of using Honey in a very healthy way. Honey is best if it is…
Sujeonggwa (Korean Cinnamon And Ginger Punch)
SujeongGwa is a Korean traditional beverage made with mainly cinnamon, ginger and sugar. Koreans usually drink this beverage as a…
Articles You May Also Like
Importance Of Colors In Nutrition
Importance of colors in nutrition Adding colors in your food means adding more fruits and vegetables in your regular meals. Fruits and vegetables are natural…
6 Ingredients That Will Give Your Smoothies a Boost
Many know all the benefits of starting the day right, but sometimes, having the time and resources don’t align. In those instances, it is essential…
Chocolate Brownies With Coconut Flower Nectar
Last weekend, I had planned to make chocolate brownies. This would be my first attempt to make these baked treats. Initially, I wanted to use…
Black Rice – Is It Still Forbidden? Enjoy 9 Healthy And Easy Black Rice Recipes
Black Rice – A superfood which has been cultivated in few parts of India from a very long time became forbidden because of its health…
Why Indians Eat With Their Hands?
Quite interesting, but this topic has always been intriguing to me, since eating habits with hands is normally found mostly in the Indian sub continent.…
The Art of Pickling: 3 Irresistible Pickle Recipes
For centuries, pickling has been a culinary art form, a way to preserve food while adding a burst of flavor to our meals. From the…
Shobha Keshwani
No comments yet
Leave a Reply
You must be logged in to post a comment.
Simple healthy and delicious.