Palak Ka Raita / Spinach With Yogurt

Palak Ka Raita / Spinach With Yogurt - Plattershare - Recipes, food stories and food lovers
Simple cool and healthy Spinach raita... a healthy accompaniment with your meals.
4.30 from 3 votes
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Prep Time10 minutes
Cook Time1 minute
Total Time11 minutes
Served As: Brunch, Dinner, Lunch
Recipe Cuisine Type: Homestyle Cooking, Indian
Recipe Taste: Salty, Spicy, Sweet
Servings 4


  • 1 bunch Spinach about 3 cups finely chopped, or palak palak big
  • 1 Green Chillies crushed or chopped very finely
  • 5 cups Yogurt
  • 1-2 tsp Salt or as per taste
  • 1/2 tsp Sugar optional
  • 1/2 tsp Ground Cumin roasted and seed powder
  • 1 tsp Mustard Seeds
  • 1 pinch Asafoetida
  • 2 tbsp Oil


  • Wash the spinach leaves and cut them very finely. In a pan heat one tbsp oil and saute the spinach for 2-3 minutes adding a little salt and crushed green chillies. Set aside to cool.
  • Whisk the yogurt adding a little salt, cumin powder and sugar (if you like it slightly sweeter taste)
  • Mix the sauteed spinach. Add a little water if you want a thinner consistency.
  • Heat the remaining oil in a pan and add the asafoetida and mustard seeds. When they crackle, add the tempering to the raita.

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4.30 from 3 votes

Shobha Keshwani
Shobha Keshwani

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