Vegetable Curd Bowl (Simple, No Tadka)
10 minutes
166 reads
About Vegetable Curd Bowl (Simple, No Tadka)
Vegetable Curd Bowl is a light and refreshing Indian-style meal made with fresh curd and finely chopped vegetables. It is easy to prepare and suitable for days when you want a cooling, low-effort meal.This simple mix requires no cooking or tempering, making it ideal for a light lunch or dinner during a weight loss routine.
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Recipe Time & More
Prep10 minutes
Total10 minutes
Ingredients
Instructions
Preparing the Bowl
- Add curd to a bowl and whisk lightly until smooth.
- Add cucumber, carrot, and onion to the curd.
- Season with salt and black pepper powder. Mix gently.
Final Steps
- Serve immediately as a light meal.
Recipe Notes
Good To Know
This curd bowl is intentionally kept simple and cooling, making it suitable for light eating days.Expert Tips
Use fresh curd that is not too sour. You can adjust vegetable quantities based on availability while keeping curd as the base.Storage Instructions
This dish is best eaten fresh. Avoid storing after mixing.Related Posts You May Like
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Recipe Nutrition
Calories: 182kcalCarbohydrates: 10gProtein: 17gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gSodium: 1192mgPotassium: 177mgFiber: 3gSugar: 3gVitamin A: 5039IUVitamin C: 4mgCalcium: 255mgIron: 2mg
