Simple Curd Rice (Light, Home-Style)

10 minutes

121 reads

Creamy raita with herbs in a rustic bowl on wooden surface.
Delicious homemade raita garnished with fresh herbs, served in a cozy bowl.

No ratings yet
Indian

About Simple Curd Rice (Light, Home-Style)

Simple Curd Rice is a classic Indian comfort dish made using cooked rice and fresh curd, lightly seasoned and mixed without heavy tempering.
This home-style version keeps the texture soft, soothing, and easy to digest, making it ideal for controlled portions within a vegetarian weight loss meal plan.
30-Day Indian Vegetarian Weight Loss Meal Plan

Stop Thinking About What to Cook Every Day

Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹399.

Explore Meal Plans

Recipe Time & More

Prep5 minutes
Cook5 minutes
Total10 minutes
Calories185 kcal
Serves2
Served AsDinnerLunch
Recipe TasteMild

Ingredients
 

  • 1 cup Cooked Rice Soft cooked, slightly mashed
  • 3/4 cup Curd Fresh and slightly whisked
  • 1 tbsp Milk Optional, for adjusting consistency
  • 3/4 teaspoon Salt Or as required
  • 1 tbsp Coriander Leaves Finely chopped, for finishing
Start Focussed Cooking Mode →

Instructions
 

Preparing the Curd Rice

  • In a bowl, mash the cooked rice lightly while it is still warm.
  • Add curd, salt, and milk if needed. Mix gently until the rice becomes soft and creamy.
  • Add chopped coriander leaves, mix once, and ensure the texture remains soft and soothing.

Recipe Notes

Good To Know

This recipe is included as a planned comfort meal. When eaten occasionally and in controlled portions, familiar ingredients can fit into a sustainable weight loss routine and help maintain long-term consistency.

How to Use in the Meal Plan

Enjoy a small bowl on days when you want a calming, easy meal. Pair with a simple vegetable or raita if needed.

Expert Tips

Do not use very sour curd. Mixing while the rice is warm helps achieve a smooth texture.

Storage Instructions

Best eaten fresh. Avoid storing for long periods as curd may turn sour.

Related Posts You May Like

Explore Recipes by Tags curd recipeshomestyle cooking recipes

Please appreciate the author by voting!

No ratings yet

Recipe Nutrition

Calories: 185kcalCarbohydrates: 25gProtein: 11gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 880mgPotassium: 40mgFiber: 1gSugar: 1gVitamin A: 26IUVitamin C: 0.1mgCalcium: 134mgIron: 1mg

Plattershare Food
Plattershare Food

Plattershare is platform to connect food lovers, food professionals and food brands. Share your recipes, food stories, food pictures and promote food businesses

Articles: 995
30-Day Indian Vegetarian Weight Loss Meal Plan

Guest Post / Advertise on Plattershare

Writers, food bloggers & brands - collaborate with us

See Details

Leave a Reply