Spring Onion Paratha Recipe: Flavorful & Easy Indian Flatbread
45 minutes
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About Spring Onion Paratha Recipe: Flavorful & Easy Indian Flatbread
This Spring Onion Paratha recipe offers a vibrant and healthy twist on a classic Indian flatbread. Fresh spring onions, combined with whole wheat and gram flour, create a soft and aromatic dough bursting with flavor. The addition of dry mango powder (amchur) and asafoetida (hing) provides a delightful balance of tangy and savory notes, making this paratha a delicious and nutritious choice.Perfect for breakfast, lunch, or dinner, this easy-to-make paratha is incredibly versatile. Serve it hot with your favorite pickle, yogurt (curd), or a side dish of your choice for a satisfying and flavorful meal. The vibrant green color of the spring onions adds a touch of freshness to your plate, making it a visually appealing and wholesome addition to any menu.This recipe is ideal for both beginner and experienced cooks. It’s a quick and easy way to enjoy the fresh taste of spring onions and the satisfying texture of paratha. Get ready to impress your family and friends with this simple yet extraordinary flatbread!
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Recipe Time & More
Prep30 minutes
Cook15 minutes
Total45 minutes
Ingredients
Dry Ingredients
- 2 cup Wheat Flour atta, whole
- 1/2 cup Gram Flour besan
- 1 tsp Mango Powder amchur powder, dry
- 1/2 tsp Asafoetida hing
- 1 tsp Cumin ground jeera
- 1.5 tsp Salt or to taste
Wet Ingredients
- 2 Chili Pepper finely chopped, green
- 2 clove Garlic minced
- 1 bunch Scallion finely chopped; about 2 cups chopped
- 2 tbsp Clarified Butter plus extra for cooking
- Water as needed for dough
- 1 cup All-Purpose Flour for dusting
Instructions
Prepare the Spring Onions
- Wash the spring onions thoroughly and chop them finely.
Combine Dry Ingredients
- In a large bowl, combine whole wheat flour, gram flour, salt, ground cumin, dry mango powder, and asafoetida.
Add Wet Ingredients
- Add the chopped green chilies, minced garlic, and finely chopped spring onions to the dry ingredients. Mix well.
Make the Dough
- Gradually add water, mixing until a stiff dough forms. The spring onions will release some moisture, making the dough softer over time. Cover the dough and let it rest for 15 minutes.
Shape the Dough
- Divide the dough into 8-9 equal portions. Roll each portion into a smooth ball.
Roll and Fold the Paratha
- Dust your rolling surface with all-purpose flour. Roll each dough ball into a 3-inch circle. Spread a little ghee on the circle and sprinkle with flour. Fold the circle in half, then in half again to form a triangle. Roll the triangle into a thin 6-7 inch circle.
Cook the Paratha
- Heat a non-stick griddle or pan over medium-low heat. Cook the paratha for a few minutes per side, until light brown spots appear and the paratha is cooked through. Apply ghee to both sides during cooking. Use a spatula to press gently for even cooking.
Serve
- Serve the hot spring onion parathas with yogurt, pickle, or your favorite side dish.
Recipe Notes
Expert Tips for Perfect Spring Onion Parathas
- For extra flavor, you can add a pinch of red chili powder to the dough.
- Don't over-knead the dough; it should be soft but not sticky.
- If the dough feels too dry, add a little more water, a tablespoon at a time.
- For a crispier paratha, cook it over medium-high heat.
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Recipe Nutrition
Calories: 142kcalCarbohydrates: 23gProtein: 3gFat: 4gPolyunsaturated Fat: 1.2gMonounsaturated Fat: 2.4gSodium: 855mgFiber: 1g
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This looks so inviting! I’m eager to try it.
This looks so appetizing! Thank you.
Absolutely mouthwatering! Great share.
This looks amazing! Thanks for sharing.
This looks incredible! I need to try it.