Spicy Karela Fry Chips / Bitter Gourd Chips In Philips Airfryer

Name: Spicy Karela Fry Chips / Bitter Gourd Chips In Philips Airfryer
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Ingredients: 1/2 kg Bitter Gourd (or karela, sliced); 100 slice Onions; 1-2 tsp Salt; ½ tsp red chili powder (as per taste); ½ tsp Dry Mango Powder; ¼ tsp Mustard seeds (or as per taste); 2 tsp Mustard Oil

Richa Gupta

Spicy Karela Fry Chips / Bitter Gourd Chips In Philips Airfryer - Plattershare - Recipes, food stories and food lovers

Indian North Indian

About Spicy Karela Fry Chips / Bitter Gourd Chips In Philips Airfryer

Karela or bitter gourd is mostly the least desirable vegetable despite its many health benefits. Bitter gourd is full of fibers and is rich source of iron and some essential nutrients.

Generally we make stuffed karela but we have made sliced karela chips and have improved the health quotient by replacing deep frying with air frying.

5 from 3 votes

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Recipe Time & More

Prep Time30 minutes mins

Cook Time15 minutes mins

Total Time45 minutes mins

Served AsBrunch Dinner Lunch

Recipe TasteSalty Spicy

Calories - 186 kcal

Servings - 4

Ingredients

▢ 1/2 kg Bitter Gourd or karela, sliced
▢ 100 slice Onions
▢ 1-2 tsp Salt
▢ ½ tsp red chili powder as per taste
▢ ½ tsp Dry Mango Powder
▢ ¼ tsp Mustard seeds or as per taste
▢ 2 tsp Mustard Oil

Instructions

▢
Sprinkle salt on the Karela slices and set aside for 15-20 min so that the excess water drains away and the bitterness of the karela gets reduced.
▢
Add 1 tsp oil in the Karela. Mix the Karela slices and put it in airfryed preheated at 180 degrees for 15 min.
▢
Keep stirring the Karela in between to avoid sticking. Once the Karela are airfryed , keep aside and prepare the masala.
▢
For masala, heat up 1 tsp oil in a Kadai and add mustard seeds and allow spluttering. Add onions, salt, red chilly powder.
▢
Saute for 2 min and add air fryed Karela. Saute for another 5 min and add the amchur powder. Cook for 2 more mins.
▢
Serve hot with Bread or chapatti.

Recipe Video

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5 from 3 votes

Recipe Nutrition

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Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

3 Comments

Preeti Arora

December 31, 2023 / 9:02 am Log in to Reply

This is a fantastic recipe! Thanks for sharing.
Divya Preet

September 18, 2023 / 10:56 am Log in to Reply

Looks so mouthwatering! Thanks for sharing.
Pawan Mishra

December 5, 2017 / 1:34 pm Log in to Reply

Looks so wonderful! Thanks for posting.