Are you looking for a detox treatment for weight loss?, then this rose petal and chia seed infused detox water is as refreshing as it is great for your waist. Rose petals relieve stress, improve bowel movement and also uplift a bad mood. Chia means strength in the Mayan language and besides providing you with lots of it, these also support the heart and help in building stronger muscles and bones, what that means is that they are a sure fire way to that toned look we all crave for.
1 litre plain drinking water
1/2 cup rose petals (preferably use light pink ones, as these are best as flavoring agents.)
2 teaspoons chia seeds
5 - 6 ice cubes
In a large jar add in plain water, rose petals, chia seeds and ice cubes.
Stir in all the additions into the water so that they don't settle at the bottom of the jar.
Cover the jar with a lid and allow this water to be infused with all the goodness of the roses and chia seeds.
Allow the rose petals to release their flavour for at least 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
You can use the same ingredients by changing the water twice, after which, discard the rose petals and make a fresh batch.
So refresh and rejuvenate today!
Looking for more such delicious detox water recipes?, then click on the links below:
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