Refreshing Raw Mango Chiller Recipe
15 minutes
1015 reads
About Refreshing Raw Mango Chiller Recipe
Beat the heat with this revitalizing Raw Mango Chiller! Bursting with the tangy flavor of unripe mangoes, this refreshing drink is packed with Vitamin B, Vitamin C, and powerful antioxidants. The cooling mint, a touch of black salt, and aromatic cumin create a delicious sweet and savory balance that's perfect for hot weather.
More than just a tasty treat, this chiller helps replenish electrolytes lost through sweating, making it a healthy and hydrating choice. It's a simple yet incredibly effective way to stay cool and refreshed while supporting your body's natural functions. Perfect as a post-workout drink or an anytime thirst quencher!
This recipe is easy to make and perfect for batch preparation. Make a big batch and store it in the fridge for a quick and healthy drink whenever you need a cooling boost.
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Recipe Time & More
Prep15 minutes
Total15 minutes
Ingredients
For Each Serving
- 2 tbsp Mango Paste from above
- 1.5 leaves Mint Leaves fresh
- 1/4 tsp Salt black
- 1/4 tsp Cumin Seeds roasted and ground
- cubes Ice Cubes as needed
- cup Water as needed, chilled
Instructions
Prepare the Mango Paste
- Dry roast cumin seeds in a small pan until fragrant. Grind into a powder.
- Wash and peel 3 raw mangoes. Grate the mangoes.
- In a blender, combine the grated mangoes, 1/2 cup sugar, and 2 tablespoons of water. Blend until smooth and creamy.
- Transfer the mango paste to an airtight container. It can be stored in the refrigerator for 3-4 days.
Assemble Your Chiller
- Add 2 tablespoons of mango paste to a glass.
- Add a few ice cubes and 1.5 mint leaves.
- Sprinkle with a pinch of roasted cumin powder and black salt.
- Top with chilled water.
- Serve immediately and enjoy your refreshing Raw Mango Chiller!
Recipe Notes
Expert Tips for the Perfect Raw Mango Chiller
- For a sweeter chiller, increase the amount of sugar to your preference.
- Adjust the amount of black salt and cumin according to your taste. Start with a small amount and add more if needed.
- For a spicier kick, add a pinch of red chili powder along with the cumin and black salt.
- If you don't have a blender, you can finely chop the mangoes and thoroughly mix with the other ingredients, though the texture will be slightly less smooth.
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Recipe Nutrition
Calories: 48kcalCarbohydrates: 12gSodium: 50mgSugar: 12g
Meera Girdhar
Articles: 98
5 Comments
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Looks so mouthwatering! Thanks for sharing.
What a delightful recipe! Thanks for sharing.
Such an enticing dish! Thanks for the recipe.
My favorite drink during summers…Aam Panna.
Such a beautiful dish! Can’t wait to try it.