Refreshing Dill and Sprout Breakfast Salad (Vegan & Gluten-Free)
10 minutes
640 reads
About Refreshing Dill and Sprout Breakfast Salad (Vegan & Gluten-Free)
Wake up your taste buds with the vibrant flavors of this Dill and Sprout Breakfast Salad! This refreshing and light vegan salad is a nutritional powerhouse that's ready in minutes.Imagine the bright, herbaceous dill mingling with crunchy sprouts, juicy tomatoes, and a touch of coconut. This delightful combination offers a satisfying way to enjoy raw, plant-based ingredients.Naturally gluten-free and perfect for a quick and healthy breakfast or brunch, this recipe is your secret to a vibrant morning.
Stop Thinking About What to Cook Every Day
Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹399.
Recipe Time & More
Prep10 minutes
Total10 minutes
Ingredients
Sprouts and Legumes
- 1/4 cup Mung Bean Sprouts green, whole
- 1/4 cup Bengal Gram Sprouts kala chana
Other Ingredients
- 2 Tbsp Coconut fresh, shredded
- Salt to taste
- 1/2 tsp Lemon Juice
Instructions
- If making your own sprouts, start by rinsing the mung beans and Bengal gram thoroughly. Soaking and sprouting at home ensures the freshest quality.
- In a medium bowl, combine the mung bean sprouts and Bengal gram sprouts. Add the chopped tomato.
- Sprinkle the shredded fresh coconut over the sprout and tomato mixture.
- Chop the fresh dill and add it to the salad. Drizzle with lemon juice and season with salt to taste. Toss gently to combine.
Recipe Notes
Expert Tips
- For a spicier kick, add a pinch of red pepper flakes or a diced chili pepper to the salad.
- To enhance the flavors, allow the salad to marinate in the dressing for at least 30 minutes before serving.
- Customize the salad with your favorite vegetables. Bell peppers, cucumbers, and carrots are all great additions.
Storage Instructions
- Store leftover salad in an airtight container in the refrigerator for up to 3 days.
Also See
Related Posts You May Like
Recipe Nutrition
Calories: 471kcalCarbohydrates: 67gProtein: 24gFat: 14gSaturated Fat: 9gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 54mgPotassium: 932mgFiber: 9gSugar: 4gVitamin A: 3193IUVitamin C: 41mgCalcium: 177mgIron: 6mg
Kirti Misra
Articles: 101
3 Comments
Leave a Reply
You must be logged in to post a comment.
This looks so appealing! Thanks for sharing.
Such a great recipe! Can’t wait to try it.
I’m in love with this recipe already!