Refreshing Apple Cardamom Milkshake Recipe
15 minutes
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About Refreshing Apple Cardamom Milkshake Recipe
Beat the heat with this incredibly refreshing Apple Cardamom Milkshake! Made with just a handful of simple ingredients, this creamy and subtly spiced beverage is perfect for a quick breakfast, a healthy afternoon snack, or a delightful treat anytime. It's naturally sweet, incredibly hydrating, and surprisingly easy to make.This recipe is inspired by traditional Indian fasting recipes, offering a wholesome and energizing drink packed with the goodness of apples and the aromatic warmth of cardamom. The chilled milk adds a delightful creaminess, making it the ideal balance of healthy and indulgent.Whether you're looking for a revitalizing drink or a delicious way to incorporate more fruits into your diet, this Apple Cardamom Milkshake is a winner. Get ready to enjoy a taste of refreshing bliss!
Recipe Time & More
Prep15 minutes
Total15 minutes
Ingredients
Fruits
- 2 Apple green or red, medium-sized
Dairy & Sweetener
Spices
- 1/4 tsp Cardamom Powder ground cardamom (elaichi)
Optional additions
- 1/4 tsp Cinnamon Powder for garnish
- 10-12 Almonds soaked in water for 4-5 hours
- 1/2 cup Ice Cubes for extra chill, optional
Instructions
Prepare the Apples
- Peel and core the apples. Chop them into medium-sized pieces.
Blend the Milkshake
- Add the chopped apples and a small amount of cold milk to a blender. Blend until mostly smooth.
- Add the remaining milk, sugar, and cardamom powder to the blender. Blend until completely smooth and creamy. If using soaked almonds, add them now and blend thoroughly.
Chill and Serve
- If desired, add a handful of ice cubes and blend briefly for a colder milkshake. Pour the milkshake into glasses. Garnish with a sprinkle of cinnamon powder, if desired. Serve immediately and enjoy!
Recipe Notes
Expert Tips for the Perfect Apple Cardamom Milkshake
- For a richer milkshake, use whole milk. For a lighter version, use skim milk or almond milk.
- Adjust the amount of sugar according to your preference and the sweetness of the apples.
- If your apples are not very ripe, you can add a teaspoon of lemon juice to enhance the flavor and prevent browning.
- For a thicker milkshake, add a frozen banana to the blender along with the other ingredients.
Recipe Nutrition
Calories: 195kcalCarbohydrates: 36gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.6gCholesterol: 12mgSugar: 36g
5 Comments
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Absolutely scrumptious! Thanks for the recipe.
Such a lovely dish! Thanks for sharing.
This looks perfect! Thanks for posting.
Looks so incredible! Thank you for sharing.
Such a tempting dish! Thank you.